Flow State in 90 Seconds | Raj Khedun’s 3-3 Breathing Method
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Flow State in 90 Seconds | Raj Khedun’s 3-3 Breathing Method
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About this listen
Discover how to enter flow state in just 90 seconds with Raj Khedun’s 3-3 Breathing Method — a proven system for stress relief, anxiety relief, and peak focus. In this Genius Talk Podcast episode, Atul Raj and Raj Khedun reveal how to use the 3-3 breathing method to reduce stress by 70% in two minutes, activate serotonin, dopamine, endorphins, and anandamide, and fall asleep in under 90 seconds.You’ll learn:How flow state boosts productivity, focus, and creativityWhy the 3-3 breathing method is faster than meditation for stress reliefReal success stories from corporate leaders, athletes, and high performersHow flow state helps with ADHD, insomnia, and emotional balanceStep-by-step breathing techniques to reset your mind anytimeWhether you want better focus, rapid stress relief, or the ability to control your energy, this episode shows you how to master your breath and enter flow state instantly.📌 Try Raj’s method here: www.33insomniahack.com