Flourishing Minutes: Engage Your Strengths
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Flourishing Minutes: Engage Your Strengths
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About this listen
Sometimes we can be more focused on improving weaknesses that we forget about our strengths. So what are you good at? Make a list of strengths that you have. Identify one strength and do an activity surrounding it.
Maybe you’re a great cook, then cook something unique! Perhaps you’re an excellent meme maker. Make those memes. Maybe you’re hilarious. Tell the world all your dad jokes! Whatever it is, try to do it for the enjoyment and not simply to accomplish anything. Then reflect on how using your strengths makes you feel. And how you can focus more on your strengths daily.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.