Flourishing Minutes: Being Brave
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Flourishing Minutes: Being Brave
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About this listen
The strength of bravery helps us build resilience as we face and overcome challenges.
Think of an area in your life where you could practice more bravery. Maybe it’s a fear you’ve never confronted. Maybe you want to have more courage in speaking up for yourself. You could be facing a difficult time in your life right now, and practicing bravery can help you push through this difficulty. Whatever the situation is, use the strength of bravery to face your fears or confronting adversity this week. Then reflect on how you felt when you used bravery in that situation.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.