Trigger Warning: This episode contains discussions about eating disorders, disordered eating and body image. If you would like to skip this content, feel free to pause the podcast at 49:02 and skip to 1:14:04.  

On this episode of the Hear Her ROAR podcast we sit down with Rian Zetzer, an ex-moguls athlete from Montana, who found her passion in freeskiing and now spends her days ripping and flipping in the Utah pow. Rian is such an inspirational figure to us, not just because she is a backflipping backcountry badass, but as someone who has struggled with and overcome an eating disorder.  We chat about her journey from the mogul course to the mountains, her passion for content creation and her eating disorder recovery. And of course, no HHR pod would be complete without a lightening(ish) round to wrap things up!

Want to find out more about Rian?  Check out her Instagram! - @rianzetzer

Below are links to some of the things we discuss during the pod;

Strafe Outerwear - https://www.strafeouterwear.com/ - check out the Sickbird Suit and Scarlett Bib Pant!
The Blondes - https://www.instagram.com/the_blondes_/?hl=en
Snow Pony: An exploration of the powder filled wonder of North America with the help and thrill of a throttle - https://www.youtube.com/watch?v=5JEk1nA1S1s
Piper Kunst - https://www.instagram.com/piper.kunst/

Disclaimer: Sian, Alexa and Rian are not healthcare professionals. If you are seeking information, advice or support related to eating disorders and disordered eating please check out the resources below or contact your family doctor (GP) or a registered dietitian;

Canada - National Eating Disorder Information Centre - https://nedic.ca/
UK - Beat: Eating Disorder Charity - https://www.beateatingdisorders.org.uk/
USA - National Eating Disorders Association - https://www.nationaleatingdisorders.org/