Fix your communication—fix your life.

Trial lawyer and viral communication coach Jefferson Fisher joins Constantly Curious to break down the simple, powerful tools that can transform the way you handle conflict. Whether it's a tense moment with your partner, a blowup at work, or just trying to be heard, this episode gives you real-world strategies to communicate with clarity, confidence, and calm.

In this episode:

• The secret to staying grounded when emotions run high
• How to stop reacting and start responding
• Setting boundaries without burning bridges
• Body language, tone, and timing—why they matter more than your words

Jefferson shares stories from the courtroom, his marriage, and everyday life to show how small shifts in how we talk—and listen—can change everything.

If you’re tired of arguing, tired of being misunderstood, or just want to communicate better in every area of your life, this episode is for you.

00:00 Introduction and Guest Introduction

00:50 Starting the Conversation with Jefferson Fisher

01:51 Jefferson's Background and Passion for Communication

05:11 The Importance of Communication in Everyday Life

07:57 Developing Communication Styles

10:31 Handling Arguments and Miscommunication

14:07 Priming and Framing Conversations

20:25 Balancing Honesty and Kindness in Communication

26:36 Authenticity and Vulnerability in Communication

34:39 Setting Boundaries in Communication

34:56 Introducing 'No More Small Talk' Game

35:42 Excitement for the New Book

38:02 Communication Tips for Couples

41:37 Handling Defensiveness in Conversations

46:30 The Power of Pauses in Communication

50:13 Self-Awareness and Asking for Space

55:57 The Importance of Questions in Conversations

01:04:21 Navigating Grief and Loss

01:08:15 Living with Purpose and Using Your Gifts

01:11:00 Final Thoughts and Favorite Quotes