Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon cover art

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

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 Many people are finding it harder than ever to squeeze exercise into their day. It’s a pattern that echoes across cultures, including Filipinos juggling work, family, and personal responsibilities. - Marami sa mga tao ang hirap ipasok ang ehersisyo sa kanilang pang- araw araw na buhay lalo na ang mga Pilipino na binabalanse ang trabaho, pamilya at mga personal na responsibilidad.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.