Fitness and YOU
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Fitness and YOU
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About this listen
This is a digital age.Inthe past children spent most of their after-schoolhours running about with their friends.Daily life revolved around playing time. which kept kids and adolescent healthy.
Lack of physical activities can cause obesity,diabetes and heart diseases later in life.Mental issues might also emerge in children and adolescents making college and professional life difficult.
Parents ,teachers and other adults must encourage children and adolescents to take up physical activities
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.