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Fit After Forty

Fit After Forty

By: Fit After 40
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About this listen

 A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.Fit After 40 Hygiene & Healthy Living
Episodes
  • E42 with Sports Podiatrist Dr Robert Weil

    E42 with Sports Podiatrist Dr Robert Weil
    Aug 21 2025

    Featuring our conversation with Podiatrist Robert Weil, host of the Sports Doctor radio show

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    1 hr and 11 mins
  • E 41 Tai Chi & Qigong with Coach Gabriel Shaw

    E 41 Tai Chi & Qigong with Coach Gabriel Shaw
    Aug 7 2025

    We discuss Tai Chi and Qigong with kinesiologist and coach Gabriel Shaw, the health benefits both mental and physical

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    1 hr and 11 mins
  • Episode 40: Talking Ballet with Jena Kocsis

    Episode 40: Talking Ballet with Jena Kocsis
    Jul 24 2025

    Featuring our conversation with ballet instructor Jena Kocsis
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    1 hr and 2 mins
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