Episodes

  • For The Intellectualizers

    For The Intellectualizers
    May 20 2024
    Sometime we think it so we don't have to feel it.
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    11 mins
  • Stories We Tell

    Stories We Tell
    May 13 2024
    Is that story you're telling true? Is it helping you?
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    11 mins
  • Hot Air Balloon

    Hot Air Balloon
    May 6 2024
    See the thoughts, let them drift by.
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    11 mins
  • Quiet Together

    Quiet Together
    Apr 29 2024
    We'll keep it simple today.
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    11 mins
  • Descriptive vs Prescriptive

    Descriptive vs Prescriptive
    Apr 22 2024
    Notice your approach.
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    11 mins
  • The Other Side (Encore)

    The Other Side (Encore)
    Apr 15 2024

    A meditation on perspective, and being here while now is happening.
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    9 mins
  • Tell Me Everything

    Tell Me Everything
    Apr 8 2024
    11 mins
  • Control

    Control
    Apr 1 2024
    I get it, we want to feel like we have control. Let's build peace instead.
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    11 mins