In this episode of Fireside Chat on the Everyday Athlete Podcast Network, host Jason Bahamundi welcomes back Kwame Terra, founder of bEHR Health, for a powerful conversation about health equity, community wellness, and athletic performance.

Kwame chats about the urgent issue of the six-year life expectancy gap affecting the Black community and how bEHR Health is working to close it. More than just a fitness tracker, bEHR Health offers a dynamic health score, similar to a credit score for your wellness, helping users predict, prevent, and reverse chronic conditions through real-time lifestyle data.

From the Mardi Gras Steps Challenge to the upcoming bEHR Connect community hub, Kwame shares how gamification, cultural relevance, and grassroots engagement can inspire healthier living. This isn’t just about numbers. It is about reclaiming lost years and building stronger, healthier futures.

Whether you’re a runner, cyclist, or everyday athlete, this episode delivers practical tips, motivation, and perspective on how small daily actions can lead to lasting change.

Tune in, take action, and join the movement toward better health for all athletes.

🎧 Subscribe now and join us on the path to becoming better, stronger, and more present everyday athletes.

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