In this remote episode of Wild, Wise & Curious, we connect with Sarah — a British woman living in the U.S, who only recently discovered the word perimenopause… at age 50. Until she stumbled across this very podcast, it simply wasn’t on her radar.

After removing her coil, Sarah was suddenly hit with intense, heavy periods that felt like a flashback to her teenage years. She’s not sure if she’s in perimenopause — and that’s exactly what makes her story so powerful.

From fertility struggles, a miscarriage and an emotionally complicated pregnancy, to the silence surrounding women’s health in both the UK and the U.S, Sarah brings warmth, honesty and a generous dose of humour to the conversation.

This isn’t a symptom checklist — it’s a lived experience. One that reminds us how easy it is to be left in the dark about our own health, and how powerful it is when we start to speak up.

This episode includes discussion of miscarriage and a complicated pregnancy, which may be sensitive or triggering for some listeners. Please take care while listening.

A quick heads-up as well: this was recorded remotely with our guest joining us from the U.S, so you may notice a little echo or audio feedback at times. Thanks for bearing with us — it’s worth it for the story.