Finding Joy
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Finding Joy
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This week on “I Am Moni B,” we explore the kind of joy that can’t be chased—only received. Moni shares a personal story about healing, presence, and how true joy is often found in the smallest, quietest moments.
From a wrist injury that slowed her down to the mindful rituals that brought her back, this episode is a gentle reminder that joy is not earned—it’s gifted. And it’s always available when we choose to be present.
✨ You’ll walk away with:
- Practical ways to welcome more joy into your life
- A shift in perspective on what it means to feel fulfilled
- An affirmation to ground you in gratitude
🧘♀️ Reflect with us: What’s one small thing you can notice today that brings you joy?
#YouAreTheInvestment #IAmMoniB #FindingJoy #PodcastWithPurpose
Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode