Finding Inner Harmony: A Midlife Journey to Empowerment
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Finding Inner Harmony: A Midlife Journey to Empowerment
-
Narrated by:
-
By:
About this listen
Welcome to this transformative episode of the Health Walk Podcast, where I, Jacqueline, a certified health coach, share a deeply personal journey through a season of overwhelming noise and stress.
Join me as I explore the misconception of balance, the power of choosing harmony, and the empowering realization that self-love is a necessary rebellion against societal expectations. Discover practical steps like breath work, journaling, and mindful self-reflection that helped me return to inner peace and self-awareness.
This episode invites you to pause, breathe, and ask yourself what you truly need for your midlife reboot. Embrace the empowered, harmonious life you deserve and remember – you are worthy.
Connect with me on instagram: Instagram In.herhealth
#selfcareafter40 #perimenopause #midlife #Affirmations