Finding Flow: Overcoming Challenges in Life and Drumming - Episode 1
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Finding Flow: Overcoming Challenges in Life and Drumming - Episode 1
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About this listen
In this first episode, Ray LeVier reflects on his journey of self-discovery and the inspiration behind his book Drumming in Flow. He explores how overcoming internal challenges and mastering breathing techniques can help achieve a focused flow state. Ray also shares his personal story of perseverance after a childhood accident and discusses his ongoing quest to stay in flow both in drumming and life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.