Finding Authenticity: Embracing Your True Self and Letting Go of People-Pleasing
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Finding Authenticity: Embracing Your True Self and Letting Go of People-Pleasing
-
Narrated by:
-
By:
About this listen
We’re diving into embracing your true self and letting go of people-pleasing. Authenticity means being true to yourself without conforming to societal norms. For women of color, there’s added pressure to fit stereotypes, and breaking free is essential for living authentically.
We shared personal stories about burnout and discussed recognizing people-pleasing habits and their impacts. Setting boundaries and prioritizing self-care are key steps. Tips for finding your true self include journaling, meditation, seeking feedback, and spending quality time alone.
Embracing authenticity in daily life means doing activities that align with your values, being honest in relationships, and surrounding yourself with supportive people. Remember, authenticity is a journey.
Connect With Us
Follow the podcast on IG: @boundaries.selflove.podcast
Follow Ashleigh for more self-love goodness @ashleighleche
Follow Rosaura for more boundary-setting badassery @rosaurathun