• #149 | 3 Ways Vitamin C Boosts Fertility By Reducing Inflammation, Protecting Eggs & Supporting Implantation
    Aug 28 2025

    Did you know that the vitamin best known for fighting colds could also boost your fertility and protect your reproductive health?

    If you’ve been trying to conceive, chances are you’ve focused on tracking cycles, hormones, and protocols—yet one simple nutrient may be quietly making a big difference. Vitamin C not only strengthens immunity but also helps reduce inflammation, protect eggs and sperm from oxidative stress, and support implantation—all key factors in increasing your chances of a healthy pregnancy.


    In this episode, you’ll discover:

    -How vitamin C protects fertility by reducing oxidative damage and inflammation.

    -Why whole food vitamin C supplements often provide better absorption and added fertility benefits compared to standard ascorbic acid.

    -Easy ways to add vitamin C-rich foods into your daily meals to naturally support hormone balance and reproductive health.


    Tune in now to learn how one powerful nutrient can help create the fertile foundation your body needs to conceive.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    7 mins
  • #148 | 5 Signs Inflammation Has Been an Overlooked Factor in Your Fertility Struggles and Recurrent Miscarriage
    Aug 26 2025

    Could hidden inflammation be the reason you’re struggling to conceive or experiencing recurrent miscarriage?

    Chronic inflammation is one of the most overlooked yet powerful factors impacting conception and miscarriage risk. Many women are told their symptoms are “normal” or that their “eggs are old,” but in reality, unaddressed inflammation could be the real reason your body isn’t creating a fertile environment for pregnancy.


    In this episode, you’ll discover:

    -The subtle signs of inflammation that most women and even doctors miss

    -How inflammation disrupts ovulation, egg quality, and implantation

    -Practical, science-backed strategies to lower inflammation and support your fertility naturally


    Press play now to learn how to reduce inflammation and finally create the healthy, receptive environment your body needs to get — and stay — pregnant.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    11 mins
  • #147 | How The Vaginal Microbiome Can Sabotage Fertility and Miscarriage Risk Without Symptoms
    Aug 21 2025

    Could the hidden bacteria in your vaginal microbiome be the reason you’re struggling to get pregnant—or experiencing miscarriage?

    Most fertility advice focuses on hormones, ovulation, or sperm health. But the truth is, your vaginal microbiome is the gatekeeper for conception. When this delicate ecosystem is out of balance—even without symptoms—it can sabotage sperm survival, block implantation, and raise your risk of miscarriage.


    In this episode, you'll...

    – Learn why your vaginal microbiome could be the missing piece in your fertility journey

    – Discover how imbalances damage sperm, increase miscarriage risk, and lower IVF success rates

    – Get natural, practical steps to restore a sperm-friendly, pregnancy-ready environment


    Listen now to uncover how your vaginal microbiome could be silently sabotaging your fertility—and what you can do today to protect your chances of getting and staying pregnant.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    7 mins
  • #146 | 8 Hidden Causes of Recurrent Miscarriage Your Doctor Isn’t Testing For and How To Finally Stay Pregnant
    Aug 19 2025

    Have you been told your miscarriages are just “bad luck”?

    If you’ve experienced two or more pregnancy losses and your doctor says it’s common or nothing to worry about yet, you’re not getting the full picture. Miscarriages are not random. There are hidden, testable root causes that conventional fertility care often overlooks—things like thyroid dysfunction, clotting disorders, infections, hormone imbalances, and even sperm DNA fragmentation.


    In this episode, you'll...

    – Discover 8 overlooked causes of recurrent miscarriage that could be standing in your way of a healthy pregnancy

    – Learn what advanced testing can reveal that standard fertility workups miss

    – Walk away with clear next steps to advocate for deeper answers so you can protect your next pregnancy and finally carry to term


    Listen now to uncover the real reasons behind recurrent miscarriage—and take back control of your fertility journey with answers that truly matter.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    15 mins
  • #145 | 3 Quick Nervous System Resets to Boost Fertility and Help You Get Pregnant
    Aug 14 2025

    Feeling stressed and worried it’s hurting your chances of getting pregnant?

    Even short bursts of stress can send your hormones into chaos, disrupting ovulation, lowering progesterone, and making your body feel unsafe to conceive. In this quick episode, Dr. Katie shares three fast, proven stress relief techniques you can do anywhere—no yoga mat, no meditation app, no extra time required—to instantly calm your nervous system and protect your fertility.


    In this episode, you'll...

    – Learn how micro stress resets can improve hormone balance and boost your ability to get pregnant

    – Discover three simple techniques you can do anytime, anywhere—even in a meeting

    – Build long-term stress resilience to lower miscarriage risk and support a healthy pregnancy


    Press play now to master three quick stress relief tools that protect your fertility and help your body feel ready to conceive.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    8 mins
  • #144 | 5 Sneaky Signs Stress Is Wrecking Your Fertility (And How to Reverse It To Get Pregnant)
    Aug 12 2025

    Could hidden stress be the real reason you’re not getting pregnant?

    Stress doesn’t just make you “feel” tense—it changes your hormones, disrupts ovulation, affects implantation, and tells your body it’s not a safe time to conceive. In this episode, Dr. Katie reveals the five sneaky ways stress sabotages fertility and how to break the cycle so your body feels ready for pregnancy.


    In this episode, you'll...

    – Recognize the subtle physical and emotional signs of chronic stress blocking conception

    – Understand how stress impacts your hormones, egg quality, and implantation on a cellular level

    – Get practical tools to regulate your nervous system and create a safe, fertile environment


    Listen now to uncover if stress is quietly wrecking your fertility and learn simple, science-backed strategies to fix it starting today.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    15 mins
  • #143 | 4 Ways to Naturally Boost Melatonin to Improve Fertility & Get Pregnant Faster
    Aug 7 2025

    Think melatonin is just for sleep? This overlooked hormone could be the missing link in your fertility journey.

    Melatonin isn’t just about better sleep—it’s a powerful antioxidant that protects egg quality and supports ovarian function. In today’s Get Pregnant Now Quickie, Dr. Katie breaks down how this sleep hormone plays a vital role in regulating ovulation, balancing progesterone, and even boosting IVF outcomes. If you’ve been trying to get pregnant and dealing with poor sleep, low progesterone, or irregular cycles, this is one episode you don’t want to skip.


    In this episode, you'll...

    – Learn why melatonin is found in your ovarian follicles and how it impacts egg quality

    – Discover how disrupted circadian rhythms can lower fertility and delay conception

    – Get actionable strategies to naturally boost melatonin and protect your hormone health


    Press play now to find out how melatonin could be a game-changing tool on your journey to finally get and stay pregnant—without guesswork.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    7 mins
  • #142 | Why This Free Hormone Fix Matters More Than Any Fertility Protocol to Get Pregnant
    Aug 5 2025

    What if the key to improving your fertility and regulating your hormones was as simple as adjusting when you sleep, eat, and get sunlight?

    In this powerful episode, Dr. Katie Wood sits down with functional dietitian Jillian Greaves to uncover the science behind your circadian rhythm and how it directly impacts fertility, hormone health, and PCOS. If you’ve been doing “all the things” and still struggling to conceive—or worried about miscarriage risk—your body’s natural clock could be the missing piece.


    In this episode, you'll...

    – Understand how your circadian rhythm influences ovulation, hormone production, and egg quality

    – Learn the three biggest rhythm disruptors affecting your ability to get pregnant

    – Walk away with three free and practical strategies you can implement immediately to support your fertility


    Hit play now to find out how aligning your body’s natural rhythm could be the most overlooked yet powerful fertility tool you’re not using.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Connect with Jillian:

    Website: https://jilliangreaves.com/

    Instagram: https://www.instagram.com/jilliangreavesrd/

    1:1 Functional Nutrition Coaching: https://jilliangreaves.com/nutrition-coaching

    PCOS Root Cause Driver Quiz + Private Podcast: https://coaching.jilliangreaves.com/pcos-root-cause-driver-quiz


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    27 mins