Festive Slow Down Meditation Week 3
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Festive Slow Down Meditation Week 3
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About this listen
Festive Slow Down Meditations present a 10-minute series of consciously resting and switching off. Week 3 turns inwards and lets thoughts and emotions blow over following a Buddhist metaphor. Join Astrid Bernkopf and take a few minutes for yourself and your wellbeing.
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