Feeling stuck between family and retirement? What no one tells you about the sandwich generation!
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Feeling stuck between family and retirement? What no one tells you about the sandwich generation!
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About this listen
This video dives into the emotional reality of being part of the "Sandwich Generation," but in my case, it's more like a triple-decker. I’m pulled in three directions: my six grandkids (ranging from 2 to 19), my aging parents — including a father with severe dementia — and my own retired husband who’s eager to travel and explore. Sound familiar? You're not alone.
In this heartfelt video, I share the guilt, the pressure, and the constant balancing act that defines this phase of life for so many of us. Retirement was supposed to be freedom — but for many, it's a season of caregiving, decision-making, and emotional overwhelm. I talk about the heartbreak of watching my father’s decline, the worry of not being present enough for my grandkids, and the mental tug-of-war between duty and desire.
It's raw, it's honest, and it’s a conversation we don’t have often enough. If you're navigating retirement while caring for aging parents and supporting younger generations, this video is for you. Whether you're feeling torn, tired, or just need to hear someone say, "me too," I hope this message brings you comfort, validation, and maybe even a little clarity.
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