Feelin’ All the Stress
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Feelin’ All the Stress
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About this listen
Ever feel like you're juggling 10 things at once—and dropping most of them?
In this raw and real episode, Scott & Melissa dive deep into the emotional chaos we all feel: burnout, tech headaches, adulting stress, parenting struggles, and trying to stay present in a world that won’t stop spinning.
💨 The big takeaway? Your breath is your superpower.
From mindful sighs to deep belly breaths, they walk us through how to ground ourselves—even in the middle of the mess.
✨ Plus:
🌀 Navigating overwhelm
🌕 How the full moon (and life!) impacts us
💛 Why healing starts from the inside-out
🧘♀️ And finding joy even in the middle of the caca (yep, they said it 😄)
🎧 Listen now and take a moment to breathe. You deserve it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.