Feel Overwhelmed? 3 Simple Things You Can Do!
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Feel Overwhelmed? 3 Simple Things You Can Do!
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About this listen
Have you ever had one of those days where everything just feels like too much? The noise, the to-do list, the expectations — it’s all just heavy.
If that’s where you are right now, or if you’ve been there recently, this episode is for you. I’m sharing 3 simple things you can do the next time you feel overwhelmed — not to magically fix everything, but to help you breathe, reset, and move forward with peace and confidence.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.