What if you’re not lost—you’re just living by someone else’s script?

In this raw and empowering solo episode, Darin takes you on a journey of truth, reconnection, and resilience. This isn’t just motivation—it’s a blueprint for anyone ready to detach from toxic programming, reconnect to purpose, and finally remember who they are. Blending science, soul, and storytelling, this is your reminder that you are not broken—you’re buried. And it’s time to rise.

• 00:00 – Introduction to Super Life + the episode’s intention

• 00:33 – Shoutout to Thera Sage + the healing tech Darin swears by

• 02:28 – What if everything you were taught about life is backwards?

• 03:42 – Distraction, numbness, and the illusion of fulfillment

• 05:06 – Why simply saying “hello” is radical healing

• 06:30 – What science says about purpose, presence, and longevity

• 07:43 – Mindfulness + nature: the real biohack

• 08:40 – Emotional fulfillment over empty success

• 09:45 – Viktor Frankl, meaning through suffering, and choosing growth

• 10:24 – Why society keeps us anxious, and how to escape it

• 10:51 – The SuperMind program: Darin’s neuroscience-backed mental reset

• 12:05 – Stress, sleep, energy, workouts—how SuperMind adapts to your day

• 13:53 – “Those who have a why can bear almost any how”

• 14:34 – What it really means to live a super life

• 15:43 – You don’t need to quit your job or run away—just realign

• 16:56 – The “No Mask Day” + radical honesty with yourself

• 18:44 – Move. Breathe. Be in nature. Craft your own success

• 20:04 – Happiness only exists here and now—not after “the goal”

• 21:16 – Super Life isn’t a brand—it’s a remembering

• 22:23 – Darin’s early trauma and how disconnection nearly ended him

• 23:35 – Meet resistance with your values, not with fear

• 24:10 – Divorce, relocation, millions—none of it will save you

• 25:02 – The weed through concrete: nature’s lesson in resilience

• 26:17 – Darin’s final call: join the movement and live your super life

I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.

• Thera Sage – Premium infrared, PEMF & red light tools for total cellular healing.
  🧠 Get 15% off at therasage.com with code DARIEN

• Website: darinolien.com

• Instagram: @darinolien

• Book: Fatal Conveniences

"You don’t need more hacks. You need to remember who you are." – Darin Olien