• Stepping Into New Territory: Embracing Change, Healing, and Community with Ministry Moments With Molly McNamara S3 - Ep.16
    Jun 19 2025

    In this uplifting episode, host Dana Grindal welcomes Molly McNamara for the first "Ministry Moment with Molly," marking the start of a new season centered on reclaiming spiritual ground. Dana and Molly, co-founders of the Teaching Fellowship Institute, discuss what it means to step out of one's comfort zone, pursue inner healing, and lean into God's unique calling for each person. Listeners will learn about the importance of community, prayer ministry, emotional health, and embracing new adventures with God, including practical next steps for getting involved and finding your place on "the wall."

    Outline:

    00:00 "Called to Our Promised Land"

    04:22 Embracing Change and God's Agenda

    09:59 Spiritual Growth and Renewal

    12:40 Trusted Community and Counsel

    15:09 "Prayer Ministry and Inner Healing"

    19:05 The Power of Inner Healing

    24:07 Prayer Ministry: Overcoming Spiritual Barriers

    26:56 "Join Our Spiritual Leadership Program"

    31:41 Explore Resources at Teaching Fellowship Institute

    34:32 "Empowering Growth Through Safe Fellowship"

    37:56 Healing Through Community Connection

    41:13 "Embracing Divine Purpose Together"


    Guest Insights/Recommendation:

    Scripture Passage Recommended:

    Job 5:24: "You will know that your home will be secure, and when you inspect your domains, you will not be missing for anything." (Shared by Molly as a biblical foundation for "inspecting your domains" in life.)

    Website/Resource Page:

    Teaching Fellowship Institute – Free to join, self-paced courses, prayer ministry, consultation, and resources.
    https://www.teachingfellowshipinstitute.org/

    About The Host:
    Dana Grindal is the dynamic host of the "Fearless and Free" podcast, where she promotes a holistic approach to healing and wholeness, encompassing spirit, soul, and body. As the founder of Whitestone Ministries International, Dana is dedicated to creating a safe and welcoming environment for Christians to connect and experience the abundant life offered by Christ. Her mission is to challenge believers to live fearlessly, tapping into the full potential of their faith. After a brief hiatus, Dana is eager to re-engage with her audience, bringing fresh insights and updates to the new season of her inspiring podcast.

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    43 mins
  • Your Living Breath: Healing Spirit, Soul & Body Through Breathwork with Maria Donnelly S3 - Ep.15
    Jun 5 2025

    Dana Grindal welcomes breathwork expert Maria Donnelly to share her journey of healing chronic illness through the science and spirituality of functional breathing. Together, they explore trauma, its effects on breath, and practical ways listeners can reclaim health and wholeness—spirit, soul, and body.

    Outline:
    00:00 – Introduction & Guest Welcome

    02:00 – What Is Functional Breathing?

    05:00 – Maria’s Healing Journey: From Illness to Wellness

    10:00 – Breathing Dysfunction: Signs & Symptoms

    14:00 – Breath, Trauma, and Emotional Healing

    21:00 – The Theology of Breath: Biblical Perspective

    28:00 – Trauma’s Impact on the Body & Breath

    34:00 – Using Breathwork to Restore Voice & Identity

    43:00 – Taking Back Territory: Health and Spiritual Authority

    51:00 – How to Connect With Maria & Free Resources

    54:00 – Final Thoughts & Prayer


    Guest Insights/Recommendation:


    Book a Discovery Session: Free consultations at yourlivingbreath.com.
    fearlessandfreecommunity.com
    danagrindal.com

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    57 mins
  • A Living Miracle - Elizabeth's Story S3 - Ep.14
    May 22 2025

    Join host Dana Grindal in this compelling episode of the Fearless and Free podcast, where she sits down with Elizabeth Stewart, a wife, mother, and a living miracle. Elizabeth shares her incredible journey of faith, resilience, and healing as she navigates life with her children, against overwhelming medical odds. Her story is a testament to the human spirit and the power of prayer in times of adversity.

    Outline:
    00:00 Instant Friendship through Bible Study

    08:30 Family's Struggle and Mayo Clinic Help

    13:32 "Health Crisis Prompted Return to Houston"

    19:37 "Against All Odds: Thriving Twins"

    21:49 Caring for Child with Special Needs

    28:58 Defying Limits, Embracing Miracles

    33:01 Faith Tested by Crisis

    41:34 "Coping with Life's Chaos"

    46:43 Cancer Battle Ends Abruptly

    49:29 Medical and Emotional Struggles

    53:08 "The Power of Prayer and Advocacy"

    01:00:22 Sharing Struggles: Embrace Vulnerability

    01:05:34 "Life's Journey: A Nonfiction Memoir"

    01:09:25 Prayer of Gratitude and Guidance

    Guest Insights/Recommendation:
    Leading Ladies
    Whitestone Ministries
    teachingfellowshipinstitute.org
    fearlessandfreecommunity.com
    danagrindal.com

    About The Host:
    Dana Grindal is the dynamic host of the "Fearless and Free" podcast, where she promotes a holistic approach to healing and wholeness, encompassing spirit, soul, and body. As the founder of Whitestone Ministries International, Dana is committed to creating a safe and welcoming space for Christians to connect and embrace the abundant life offered by Christ. Her mission is to challenge believers to live fearlessly, tapping into the full potential of their faith. After a brief hiatus, Dana is eager to re-engage with her audience, bringing fresh insights and updates to the new season of her inspiring podcast.

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    1 hr and 12 mins
  • Leading Ladies - Cindy Camarillo Range S3 - Ep.12
    Apr 10 2025

    In this episode of Fearless and Free, host Dana Grindal and guest Cindy delve into the topic of women's leadership in a Christian context. They share personal experiences and emphasize the importance of discovering one's identity and calling as a leader. The discussion covers societal and familial influences on leadership perceptions and highlights the need for healing and empowerment through programs like Leading Ladies. Join them to learn how to embrace your God-given purpose and confidently step into leadership.

    Outline:

    00:00 "Leading Ladies: Women in Leadership Journey"
    03:53 Firstborn: Natural Leaders by Necessity
    09:16 Rediscovering Purpose After Motherhood
    10:08 "Journey from Structure to Leadership"
    14:49 "Christian Women in Leadership Journey"
    17:19 "Feminist to Feminine Journey"
    21:50 "Confronting Gender Role Challenges"
    25:12 "Redefining Women's Roles and Beliefs"
    26:59 Family's Impact on Self-Identity
    31:36 Inner Healing & Leadership Empowerment
    33:43 Embracing Human Connection & Influence
    37:07 "Pursue Purpose: Embrace Fearless Leadership"
    40:50 Reignite Your Passionate Fire


    Guest Insights/Recommendation:
    Leading Ladies
    Whitestone Ministries
    teachingfellowshipinstitute.org
    fearlessandfreecommunity.com
    danagrindal.com

    About The Host:
    Dana Grindal is the dynamic host of the "Fearless and Free" podcast, where she promotes a holistic approach to healing and wholeness, encompassing spirit, soul, and body. As the founder of Whitestone Ministries International, Dana is committed to creating a safe and welcoming space for Christians to connect and embrace the abundant life offered by Christ. Her mission is to challenge believers to live fearlessly, tapping into the full potential of their faith. After a brief hiatus, Dana is eager to re-engage with her audience, bringing fresh insights and updates to the new season of her inspiring podcast.

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    43 mins
  • Laura Gallier - Media's Role in Modern Evangelism - S3 - Ep.12
    Apr 3 2025

    Summary: In this episode of the Fearless and Free podcast, host Dana Grindal is joined by guest Laura Gallier to discuss the powerful role of media in modern evangelism and reclaiming territory for the Kingdom of God. Laura shares her journey from writing a novel, "The Delusion," to working towards turning it into a feature film that addresses the heavy topic of teen suicide while illustrating the reality of spiritual warfare. The conversation touches on the impact of media on shaping beliefs, the importance of creating content with accountability, and the challenges faced by Christians in the film industry.


    Contact Information:
    Laura Gallier: lauragallier.com
    Dana Grindle: danagrindle.com
    Sponsor: Melissa Hudson, Realtor with DHGRE, Gary Greene. Contact: melissa.hudson@garygreen.com

    Outline:
    00:00 Film Journey from Skeptic to Believer
    03:52 "Visionary Film with Purpose"
    08:53 Media Shapes Perceptions of Truth
    13:40 Film on Teen Suicide and Faith
    15:54 Christian Media Expansion Limitations
    20:20 Empowering Youth Through Reflection
    24:15 Empowering Communities Through Truth
    26:53 Healing Hearts Through God's Love
    29:02 Character Growth in Film Industry
    34:39 "Encouragement and Sharing Knowledge"
    38:13 "Empowering Movie on Spiritual Warfare"
    40:50 "Embrace Your Divine Calling"
    44:41 "Trust in Divine Guidance"
    46:08 "Building a Legacy in Christ"


    Guest Insights/Recommendation:
    Leading Ladies
    Whitestone Ministries
    teachingfellowshipinstitute.org
    fearlessandfreecommunity.com
    danaGrindal.com

    About The Host:
    Dana Grindal is the dynamic host of the "Fearless and Free" podcast, where she promotes a holistic approach to healing and wholeness, encompassing spirit, soul, and body. As the founder of Whitestone Ministries International, Dana is committed to creating a safe and welcoming space for Christians to connect and embrace the abundant life offered by Christ. Her mission is to challenge believers to live fearlessly, tapping into the full potential of their faith. After a brief hiatus, Dana is eager to re-engage with her audience, bringing fresh insights and updates to the new season of her inspiring podcast.

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    47 mins
  • Embracing New Seasons - S3 - Ep.11
    Mar 28 2025

    Welcome back to the Fearless and Free podcast with your host, Dana Grindal! After a much-needed break, Dana is eager to reconnect and share updates on her life and what's on the horizon for this season. From moving to Houston's city center to her husband's retirement, life's been full of transitions, but the mission remains consistent: holistic healing of spirit, soul, and body. As Dana unveils fresh initiatives from Whitestone Ministries, like the Leading Ladies Christian leadership class and a new partnership in the Teaching Fellowship Institute, tune in. This season, with the empowering theme of "reclaim," she invites you to reclaim what’s rightfully yours across your personal life and community. Expect enriching conversations with ministry partners like Molly McNamara, Cindy Camarillo Range, and Laura Gallier, who lead the charge in reclaiming spiritual, emotional, and physical territories. Get ready to be inspired and encouraged to live boldly in alignment with God’s purpose, building His kingdom through unity and purposeful action. Welcome to an exciting journey ahead!

    Outline:
    (00:02) "Leading Ladies: New Leadership Class"
    (05:43) Divine Guidance for New Season
    (09:01) "Podcast & Prayer: Reclaim Your Life"
    (10:48) Restoring Focus in Relationships
    (16:11) Empowering Women in Ministry Leadership
    (17:32) Empowering Women as Leaders
    (23:54) "Preparing Hearts for God's Move"
    (27:58) "Empowered by the Cross"
    (29:18) Episode Summary: Fearless and Free


    Recommendation:

    • Leading Ladies
    • Whitestone Ministries
    • Teachingfellowshipinstitute.org
    • fearlessandfreecommunity.com
    • danagrindal.com

    About The Host:
    Dana Grindal is the dynamic host of the "Fearless and Free" podcast, where she promotes a holistic approach to healing and wholeness, encompassing spirit, soul, and body. As the founder of Whitestone Ministries International, Dana is committed to creating a safe and welcoming space for Christians to connect and embrace the abundant life offered by Christ. Her mission is to challenge believers to live fearlessly, tapping into the full potential of their faith. After a brief hiatus, Dana is eager to re-engage with her audience, bringing fresh insights and updates to the new season of her inspiring podcast.

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    31 mins
  • Build Your Business Through Mentoring - S2 - Ep.10
    Aug 26 2024

    In this season we have been discussing Healing the Heart of the Church. In our last two
    episodes we have heard from 2 different business leaders on how they bring their faith and
    unique experiences into the workplace to help others thrive. If you missed those you will want
    to go back and listen. In this episode I have a special guest who uses her unique leadership
    experience to bring out the best in others. She shares her personal and professional experience
    to inspire us in the power of investing in others.


    What you can expect in this episode:


    - Our guest today will share her experience when she entered a new career.
    - She will discuss how good leadership made a difference in her life.
    - And how God is using her gifts in business to help others be successful in their
    business and in life.


    Our special guest is Melesa Hudson, a successful real estate agent in the Houston area. She is
    an accountant, rancher, mother of four and grandmother, as well as a good friend.


    Connect with Melesa

    www.Melesa.Hudson@garygreene.com
    Melesa Hudson, Realtor
    Facebook and Instagram


    If we are seeking a move of God we have to prepare our hearts to receive it and carry the
    weighty responsibility. Now is the time for healing the heart of the church, to find healing and
    wholeness for our own heart, and move forward fearless and free, to be all He has created us to be in the workplace.


    For more on improving the work culture, get your copy of When Work Works. Available on
    Amazon.


    Subscribe at www.danagrindal.com/podcast to receive free prayer and reflection guides for
    each episode to empower you to live fearless and free-spirit, soul and body.


    If this has been helpful please rate this podcast wherever you listen and share it with a friend.

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    40 mins
  • Noble Accounting - S2 - Ep.9
    Aug 12 2024

    In this season we have been discussing Healing the Heart of the Church. Our post Covid world is a continuing landscape of change and uncertainty. On the one hand change can cause stress and difficulties in the daily operations of a small business or non profit. On the other hand, change creates space to do things differently. Change brings with it the opportunity to meet a need or provide a service in a way that hasn’t been done before. I have a special guest in this episode who uses her unique gifts and accounting expertise to help leaders structure their organizations in the way in which they are uniquely designed to lead. She will share her personal and professional experience to inspire us to bring solutions to our workplace and industries.

    What you can expect in this episode:

    • Our guest today will share how she found her true identity in business school.
    • She will discuss how she uses her gifts to help nonprofits and small businesses find unique leadership and financial solutions.
    • And how God is using her gifts in business to help other leaders be successful in business and in life.


    Our special guest is Susan Brooks, the founder of Noble Accounting. I met her through our mutual interest in prayer ministry and helping others find their true identity.

    Connect with Noble Accounting at www.NobleAccounts.com
    Susan Brooks
    Facebook Noble Accounting of Tulsa

    If we are seeking a move of God we have to prepare our hearts to receive it and carry the weighty responsibility. Now is the time for healing the heart of the church, to find healing and wholeness for our own heart, and move forward fearless and free, to be all He has created us to be in the workplace.

    Stay tuned for our next episode as we continue this important conversation about bringing our God-given design and creative solutions into the workplace.

    For more on improving the work culture, get your copy of When Work Works. Available on Amazon.

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    40 mins