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Mitch and Bart explore the impact of childhood trauma on adult relationships and parenting, examining how creating safe spaces for our children to process difficult experiences can break generational cycles of emotional disconnection.

• Announcement of new supporter program through Supercast for $9/month with special perks and on air shout outs. Special Shoutout to Ross Van Burkleo!
• College football pre-season rankings discussion with debate on top contenders
• Exploration of Hasan Minhaj's podcast interview with trauma specialist Dr. Gabor Maté.

Episode Link --> https://youtu.be/cW3Md09-jfc?si=bAUgUhpOZfdoSu3r

• Personal reflections on childhood experiences with bullying and lack of emotional safe spaces
• Detailed account of EMDR therapy for processing trauma and healing the inner child
• Discussion of gender differences in parenting approaches—fathers as problem-solvers vs. emotional supporters
• The importance of being fully present with children by putting phones down and creating space for conversation

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