Family Boundaries this Holiday Season with Therapist Monica Denais
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Family Boundaries this Holiday Season with Therapist Monica Denais
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About this listen
The holidays are the most magical time of the year. However, that doesn’t mean it doesn’t come with its own challenges and pressures. From guilt about how much time to split between each family member to dodging questions about your life choices, it can be as equally draining as it is enjoyable.
In this episode Mads chats with our favorite therapist Monica Denais to talk about family boundaries this holiday season.
We cover:
-Unmet expectations
-How to plan ahead to make sure you’re able to stick to your boundaries
-What to do when things are going south of a Hallmark movie
Make yourself a peppermint mocha and tune in to the episode that just might make your holidays a little sweeter this year!
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