• Fall Asleep Fast: Guided Beach Meditation

  • Feb 18 2025
  • Length: 35 mins
  • Podcast

Fall Asleep Fast: Guided Beach Meditation

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  • Summary

  • Join Sabrina for a deeply relaxing journey designed to usher you gently into a peaceful night’s slumber. Tonight’s meditation invites you to embark on an immersive adventure to a serene beach where the gentle waves and the warm sun will lull you into a state of deep relaxation.


    • What to Expect:

      • A guided, visual journey crafted to calm your mind and ease away the stresses of the day.
      • Techniques to foster a profound sense of security and serenity as you drift toward deep sleep.
      • A unique meditation experience that honors your pace and preferences, ensuring you feel supported throughout.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.