Faith in Angels Hospice #6: Healthy Habits
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Faith in Angels Hospice #6: Healthy Habits
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About this listen
On this episode we have a conversation with Nina Mirzakhanyan and Alejandra Flores-Jordan about the necessary steps to take in order to live a healthier lifestyle and reduce the risk of terminal illness towards the end of life. They discuss healthy habits, habits to avoid, diet, nutrition, sleep, and exercise.
Yoga Nidra: https://www.youtube.com/watch?v=gDUqyEL4S3Y
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.