Episodes

  • S7 Ep3 - Celebrity Fitness DVDs

    S7 Ep3 - Celebrity Fitness DVDs
    Apr 1 2026
    In the noughties the celebrity fitness & weight loss DVD industry made big money. Reality tv stars and soap opera actors swore that these workouts and diet plans helped them to lose mountains of weight in mere months. But what do these celebrities have to say now? Grace & Conor do a deep dive. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    59 mins
  • S7 Ep2 - The Body Coach

    S7 Ep2 - The Body Coach
    Mar 12 2026
    Joe Wicks (The Body Coach) went from Youtube HIIT training videos & simple 'Lean in 15' recipes to sugar addiction, killer protein bars & ADHD diagnosis's. Grace & Conor discuss how when it comes to the Internet, health & business, balance doesn't pay the bills. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 30 mins
  • S7 Ep1 - Sperm Watchers

    S7 Ep1 - Sperm Watchers
    Feb 5 2026
    Has diet culture come for our boys? Conor and Grace dive into the world of fads surrounding male fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 21 mins
  • S6 Ep8 - All Or Nothing

    S6 Ep8 - All Or Nothing
    Jun 25 2025
    Grace is getting personal in this episode discussing perfectionism & the All or Nothing mindset with Conor. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • S6 Ep7 - The Liver King

    S6 Ep7 - The Liver King
    Jun 11 2025
    Is ancestral living the real deal, or is it just a load of balls? Grace and Conor chow down on the Netflix documentary Untold: The Liver King, and raw dog the masculinity crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    58 mins
  • S6 Ep6 - Protein Mania

    S6 Ep6 - Protein Mania
    Apr 2 2025
    Forget Beatlemania, Protein Mania seems to be taking over the World. Is it a wellness trend or just another diet? Grace & Conor do a deep dive. Article Links; https://www.reuters.com/article/2015/08/06/us-health-supplements-men-idUSKCN0QB2B320150806/ https://www.vox.com/future-perfect/24049505/protein-intake-fiber-plant-based-vegetarian-vegan-meat https://www.theguardian.com/news/2019/jan/04/protein-mania-the-rich-worlds-new-diet-obsession https://www.theguardian.com/food/2021/sep/15/muscles-and-methane-how-protein-became-the-food-industrys-biggest-craze https://www.nylon.com/beauty/tiktok-diet-culture-unhealthy-obsession-with-protein-animal-based Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    57 mins
  • S6 Ep5 - Body Horror in The Substance

    S6 Ep5 - Body Horror in The Substance
    Mar 13 2025
    Grace and Conor dig into their favourite movie of 2024 The Substance to discuss its themes of body image through the lens of Body Horror. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    53 mins
  • S6 Ep4 - Secret Eaters

    S6 Ep4 - Secret Eaters
    Feb 27 2025
    Reality TV strikes again! Grace & Conor do a deep dive into the early naughties Channel 4 documentary show. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 4 mins