Join me for a vulnerable and insightful conversation with award-winning and multi-disciplinary artist Factor Eight.

I'm honored to have been given the opportunity to get to know the man behind the Factor Eight brand, Andrew. Through discussions of personal experiences with people pleasing, perfectionism and the many lessons that come along with navigating life with mental illness, Andrew and I explore the power that comes along with letting go of our walls and leaning in to human connection.

You can find Andrew:

on TikTok @factor.eight

on Instagram @factoreight

or online at www.factoreight.net

Check out his most recent single 'Waiting For The End' here: https://bio.site/factoreight

Canadian Mental Health Resources:

https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Podcast Intro & Outro Music: You Know

Artist: Jeff Kaale

Join me at Good Spirit Lake, SK while I explore nature and the freeing sense of presence I experience with a little distance from the modern world.I discuss compassion for the creatures we share our earth with, how important it is to unplug every once in a while and how much I've been enjoying feelings of peace and nostalgia through a pursuit of physical media!Intro & Outro Music: You Know Artist: Jeff Kaale

I am finally back at it with the June episode releasing right at the end of the month.

Join me for just under an hour of thought sorting and critical thinking. I share why AI is something you should avoid, a little bit of love for anyone hurting, and how to be at least 27% hotter by asking for consent.

Intro & Outro Music: You Know

Artist: Jeff Kaale