Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery
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Facing fear, Finding strength- Matt's story of anxiety, panic attacks and ileostomy surgery
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About this listen
This week, Matt joins the pod to share his journey with anxiety, panic attacks, and the coping mechanisms that have helped him over the years, plus his experience of living with ulcerative colitis and undergoing ileostomy surgery when he was just 21.
A really insightful ep!
Matt's insta- https://www.instagram.com/small2mightyshifts/?hl=en-gb
If you have a story to share reach out to me on my instagram- https://www.instagram.com/yourstorywithella/?hl=en
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