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What if I told you that talking about death could be one of the most empowering conversations you ever have? In this episode of Don't Be Caught Dead, I sit down with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care, to explore the profound impact of embracing death and the importance of open dialogue around it.

In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooked challenges faced by the LGBTQI+ community in death care.

Annetta shares her personal journey through grief, having lost her mother and beloved dog within a short span of time. She candidly discusses the raw emotions that accompany such losses and the importance of self-care in the grieving process. We also touch on the concept of "found family" and how it plays a crucial role in supporting individuals during their most vulnerable moments. This episode is a heartfelt reminder that while death is an inevitable part of life, the way we approach it can make all the difference.

Join us as we break down the barriers surrounding death and dying, encouraging open conversations about these essential topics. Whether you're seeking guidance on advanced planning or simply looking for a deeper understanding of grief, this episode is packed with valuable insights and practical advice.

Key points from our discussion:

• Understanding the seven non-medical roles of an end-of-life doula.
• The importance of advanced care planning and how it can ease the burden on loved ones.
• Navigating grief and loss, including the unique challenges faced by the LGBTQI+ community.
• The significance of self-care and community support during the grieving process.
• Creative ways to memorialise loved ones and honour their legacies.

Connect with Annetta

Gentle Death Education and Planning Dr Annetta Mallon

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Music composer: Ania Reynolds - https://www.aniareynolds.com/