This episode briefly touches on Mental Health and addiction. Please reach out to Lifeline on 13 11 14 if this raises any issues for you. Full resources included in the LINKS section of the episode description.

Abbie's two weeks off from radio means she returns with the voice of an angel. Loljks she sounds like crap and we can blame Matty Healy (sorta).

Plus there's an article doing the rounds about how Therapy Speak is "Making Us Selfish" and we get into it. Is it good, bad, bullshit? There are opinions to be had and they're definitely formulated before we hit record and not during...

LINKS

• Australian Institute of Family Services 'Alcohol and Drug Information Service' in your state https://bit.ly/aifs-alcohol-druguse-resources .
• Read the Bustle piece 'Is Therapy-Speak Making Us Selfish' by Rebecca Fishbein https://bit.ly/bustle-therapy-speak .
• Follow the podcast @itsalotpod on IG
• Review the podcast on Apple Podcasts https://bit.ly/ial-review .

CREDITS

Host: Abbie Chatfield @abbiechatfield
Supervising Producer & Editor: Elise Cooper @elisejcooper
Digital and Co-Creative Producer: Oscar Gordon @oscargordon
Social and Video Producer: Amy Code @amycode .
Managing Producer: Sam Cavanagh

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