• Yes, You Can Ask About Sexual Health in Cancer Care with Dr. Jennifer Vencill
    Mar 11 2026

    Dr. Jennifer Vencill is a board certified clinical health psychologist, AASECT-certified sex therapist, co-author of the newly published book named Desire: An Inclusive Guide to Navigating Libido Differences in Relationships, and she is an educator at Mayo Clinic.

    Please note that she is speaking on the podcast as an individual and not on behalf of Mayo Clinic.

    Dr. Vencill teaches medical professionals how to approach sexual health with skill, sensitivity, and inclusivity. She works with all patient populations and more specifically, with cancer patients, caregivers and survivors, bringing deep expertise to a field of medicine that remains underserved and in need of more trained specialists.

    In this episode, we will be focusing on whole-person care, specifically speaking to those medical professionals who weren’t provided training on sexual health in the setting of a cancer diagnosis.

    Our goal is to close important gaps, build comfort around challenging conversations and better meet patients where they need us most.

    IG: @drjennifervencill

    Dr. Jennifer Vencill's Trusted Sexual Health Resources for Clinicians:

    • The Scientific Network on Female Sexual Health and Cancer
    • The International Society for Sexual Medicine
    • ISSWSH
    • AAESCT

    Dr. Jennifer Vencill's Tool for Clinicians to Address Sexual Health in Cancer Care:

    “Many people going through cancer treatment have sexual health concerns. What concerns do you have?”

    Show More Show Less
    19 mins
  • Meet The Host: Juliette Jorgenson
    Mar 5 2026

    We are thrilled to welcome Juliette Jorgenson, a Registered Dietitian and passionate advocate for cancer supportive care, who is extending the mission and vision of the F-U Cancer podcast. Juliette brings experience supporting patients and caregivers across nutrition, symptom management, and wellness, and now she’s creating a space to share practical guidance, expert insights, and inspiration for the cancer community.

    Show More Show Less
    17 mins
  • So…What Can I Eat? Diabetes, Cancer, and Real-Life Meal Planning with Jasmine Westbrooks
    Feb 28 2026

    Jasmine Westbrooks is a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist based in Raleigh, North Carolina. Jasmine is a true powerhouse in nutrition and wellness, blending clinical expertise with lived experience to help people build sustainable, realistic relationships with food.

    Her path into nutrition was deeply personal—shaped by seeing preventable health conditions affect her own family—which fueled a career rooted in prevention, empowerment, and cultural relevance. Jasmine holds a Bachelor of Science in Nutrition Dietetics from the University of Tennessee at Chattanooga and a Master’s in Nutrition Education from Rosalind Franklin University. She’s also the co-founder of EatWell Exchange, a nonprofit dedicated to bringing diabetes prevention, culinary education, and hands-on nutrition programming to underserved communities—while honoring cultural food traditions rather than erasing them.

    In addition to her community work, Jasmine is the CEO of Nourish Through Nutrition and a nationally recognized media dietitian, with features across television, print, and digital platforms. At the heart of it all is her commitment to helping people move away from fear, confusion, and food guilt—and toward confidence, longevity, and a better quality of life.

    Show More Show Less
    20 mins
  • Climbing Beyond Limits: Surviving, Thriving and Reaching the Top of Mount Everest (Again)
    Jan 17 2026

    Diagnosed with incurable breast cancer in 2024, Shaunna Burke continues to live with extraordinary purpose. From running the Everest Marathon to climbing mountains for charity, Shaunna’s journey is now being captured in an upcoming documentary airing on the Discovery Channel, a powerful testament to resilience, meaning, and the will to keep climbing.

    Shaunna is a PhD and Associate Professor at the University of Leeds, where her groundbreaking research explores physical activity, prehabilitation, and resilience in people living with cancer. With more than 30 peer reviewed publications, she is a leading voice in improving quality of life, motivation, and psychological strength across the cancer journey.

    In this episode, Shaunna sits down with host Christina Rollins to reflect on her cancer journey, explore how her lived experiences impact her professional work, and share lessons that can help us all thrive regardless of the mountain we are climbing.

    💕Learn More: http://fucancer.health

    🏔️Support Shaunna: https://www.dyingtoclimb.com/



    Show More Show Less
    26 mins
  • Moving Through Cancer: How Exercise and Nutrition Improve Treatment Tolerance and Survivorship
    Dec 17 2025

    How does exercise support cancer treatment—and why does nutrition matter for rehab success? On this episode of the F-U Cancer Podcast, host Christina Rollins talks with Scott Capozza, PT, a board-certified oncology physical therapist at Smilow Cancer Hospital at Yale Cancer Center. Scott shares how exercise and nutrition work together to help patients manage treatment side effects, improve quality of life, and rebuild strength during and after cancer care.

    We discuss the challenges patients face when starting or maintaining movement, insights from the CHALLENGE trial, common supplement misconceptions, and how to find oncology-trained rehab professionals.

    Check out our new digital health tool now available at fucancer.health.

    Show More Show Less
    35 mins
  • Reclaiming Your Body After Cancer: An Intimate Conversation on Pelvic Health
    Dec 2 2025

    Pelvic health is deeply personal—and for many cancer survivors, deeply affected by treatment. In this episode, Dr. Amanda Olson explains how radiation, chemo, and surgery impact the pelvic floor, what symptoms to watch for, how pelvic floor therapy works, and how tools like dilators and wands can support healing.

    We cover:
    • Bowel, bladder, and sexual changes after cancer
    • When to seek a pelvic floor PT
    • What tight pelvic floor symptoms feel like
    • What a rehab session looks like
    • Sexual health + intimacy for all genders
    • Real patient stories and recovery

    If you’re on a healing journey, this conversation is a must-listen. Learn more at fucancer.health.

    Show More Show Less
    25 mins
  • Life After Cancer: Redefining Wellness and Finding Strength Beyond Survival
    Nov 25 2025

    What happens after the words “you’re cancer-free”? In this powerful new episode, we sit down with Lisandra Cruz, RD, LDN, a Hodgkin lymphoma survivor, autologous bone marrow transplant recipient, and registered dietitian whose personal journey reshaped her entire approach to care. Lisandra opens up about the emotional and physical challenges that begin after treatment ends, from rebuilding trust with your body to navigating the uncertainty of a “new normal.” She shares how survivorship transformed her private practice, her philosophy on compassionate, accessible nutrition care, and her mission to create honest conversations through her own podcast. Whether you're a survivor, caregiver, or healthcare professional, this episode shines a light on what it truly means to heal beyond survival, and how community, nourishment, and empathy play a critical role.

    Show More Show Less
    26 mins
  • Into the Woods: How Forest Bathing Helps Heal After Cancer
    Nov 11 2025

    Join host Christina Rollins as she talks with Rebecca Perkins, a UK-based writer, coach, founder, and guide who helps women navigate life after cancer with compassion, courage, and connection. In this epsiode, we explore a truly unique approach to healing — one that invites us to slow down, breathe deeply, and reconnect with the world around us. We’re talking about forest bathing — or as it’s known in Japan, Shinrin-yoku — and how immersing ourselves in nature can support healing and wellbeing after cancer.


    To learn more about Rebecca’s work, visit womenbeyondcancer.co and forest-connections.com. You can also find her free “Awakening the Senses” guided meditation on the Insight Timer app.

    

    Join our community at fucancer.health.


    Show More Show Less
    27 mins