• More Than a Meal - How Food, Flavor, and Storytelling Uplift the Cancer Journey
    Aug 26 2025

    This week on the F-U Cancer Podcast, we welcome David Page, creator of Food Network's Diners, Drive-Ins and Dives and author of Food Americana, to talk about the emotional power of food in the cancer journey. From the comfort of a favorite dish to the stories that connect us to who we are—David shares how meals can nourish far more than the body. Tune in as we explore how food, flavor, and storytelling can uplift us in even the darkest times.


    🥘Check out David's Podcast here: https://link.chtbl.com/9wkka9U8?sid=fucancer


    👩‍⚕️Visit our website at fucancer.health.

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    18 mins
  • Food, Trials, and Hope: How Clinical Research Is Transforming Cancer Nutrition
    Aug 20 2025

    What if your diet could not only support your body during chemo—but also make your treatment work better?

    Join me and LJ Amaral, MS, RD, CSO as we explore how clinical trials are unlocking the power of nutrition in glioblastoma and CNS cancers. LJ shares how her work at Cedars-Sinai’s CIRCL program is shaping the future of cancer care through research that combines science, food, and hope.

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    19 mins
  • Reclaiming Strength: How Physical Medicine & Rehabilitation Empowers Cancer Survivors
    Aug 16 2025

    Cancer treatment can leave lasting physical challenges—but survivorship doesn't have to mean surrendering function. In this powerful episode, Dr. Kelsey Lau, a board-certified physiatrist, breaks down how Physical Medicine & Rehabilitation (PM&R) supports cancer survivors in managing fatigue, neuropathy, pain, and mobility issues.

    We discuss:
    ✅ Early integration of rehab during cancer care
    ✅ Personalized strategies to regain strength and independence
    ✅ Advocating for your rehab needs in survivorship

    💡 If you’re a provider, patient, or caregiver—this one’s for you. Learn more at fucancer.health.

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    23 mins
  • Holding It Together: The Silent Struggle of Cancer Caregivers
    Aug 3 2025

    Caregivers are often the quiet strength behind every cancer journey — but what happens when that strength is stretched to the edge? In this powerful episode, podcast host and caregiver Charlotte Bayala opens up about the emotional toll of caregiving, the paralyzing fear of scanxiety, and the truths she wishes her loved one had understood during treatment.

    We discuss:
    💬 What scanxiety feels like from the caregiver’s seat
    💬 The pressure to stay positive — even when you're falling apart
    💬 Coping strategies that actually help
    💬 The emotional truths caregivers often keep to themselves

    If you're a caregiver, a patient, or someone who supports either — this one’s a must-listen.

    🔗 More at: www.fucancer.health



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    27 mins
  • Stronger Than Before: Cancer Survivorship and Resilience
    Jul 31 2025

    Cancer doesn't end when treatment does. Survivorship brings its own set of physical, emotional, and mental challenges—and it takes real resilience to rebuild life after cancer.

    In this powerful episode, we sit down with Meghan Laszlo, a cancer advocate, to talk about what it means to heal, to cope, and to grow beyond diagnosis. From the fear of recurrence to finding new purpose, Meghan shares the raw, real experience of life after cancer.

    💬 We cover:
    ✔️ What no one tells you about cancer survivorship
    ✔️ How to navigate the “new normal” after treatment
    ✔️ Strategies for building emotional resilience
    ✔️ Advice for survivors, caregivers, and support networks

    Whether you're a survivor, caregiver, healthcare professional, or someone looking for inspiration, this conversation is for you.


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    21 mins
  • Cancer at 16: A Story of Survivorship, Mental Health, and Helping Others Heal
    Jul 24 2025

    In this powerful episode, we sit down with Julianna Corraro, a remarkable young adult turned social worker who was diagnosed with cancer at just 16 years old. From navigating high school while undergoing treatment to confronting the emotional toll of survivorship, their journey sheds light on the often-overlooked mental health struggles young patients face. Now on the other side of treatment, they’re turning pain into purpose—using their experience to support and inspire others walking a similar path.

    Tune in for a raw, honest, and hopeful conversation about resilience, identity, and the healing power of giving back.

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    32 mins
  • Adventures With Scars: Finding Purpose After a Metastatic Cancer Diagnosis
    Jul 15 2025

    Meet Lauren Huffmaster — metastatic breast cancer survivor, founder of the Adventure Therapy Foundation, author, speaker, and host of the Adventures With Scars podcast. In this inspiring episode, Lauren shares how her diagnosis led her to redefine purpose, foster healing through storytelling, and help others feel seen—not “fixed.” From parenting with cancer to building joy into heavy moments, Lauren’s honesty and strength shine through.

    💥 Whether you're a survivor, caregiver, or ally — this one’s for you. Learn more at our website - fucancer.health.

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    20 mins
  • You Can't Drink from an Empty Cup: Simple Wellness Tips for Cancer Caregivers
    Jun 26 2025

    Cancer caregivers are the ultimate multitaskers—managing meds, appointments, meals, and emotions. But in the midst of it all, who’s caring for them? In this powerful episode, we sit down with Alison Meagher, a registered dietitain, clinical exercise physiologist and oncology-certified dietitian, to talk about the real challenges caregivers face—and how nutrition and movement can be powerful tools for resilience, energy, and emotional well-being.

    We cover:
    🧠 How nutrition supports mental health
    💪 Creative ways to build movement into a busy day
    🥗 Quick, stress-free meal ideas
    🚩 Red flags of burnout and how to respond
    ❤️ A 3-step self-care routine any caregiver can start today

    Whether you're a caregiver, patient, or part of the support team, this episode is a must-listen. Because taking care of yourself is taking care of your loved one.

    Join Now: Join our community at fucancer.health



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    14 mins