The end of treatment isn’t always the end of worry. Many survivors live with the ongoing fear that cancer might return — but you’re not alone, and there are ways to take back control.

In this powerful episode of the F-U Cancer Podcast, licensed clinical psychologist Adrian Pogacian joins us to break down why fear of recurrence happens, how it impacts daily life and relationships, and what you can do to manage anxiety and build emotional resilience. We’ll talk about practical coping tools, communication strategies, and even how fear can become a pathway to personal growth.

💡 Want to dive deeper? For those who want to learn more about Adrian’s work, visit incka.org or explore his Beyond the Cancer Diagnosis interview series at OncoDaily.com.

✨ Learn more and access additional resources at fucancer.health.

Pediatric leukemia treatment is a marathon and, for many families, the maintenance phase is where recovery truly begins. After a year of intense chemotherapy, how do we help kids rebuild their strength, improve nutrition, and restore their joy?

🎙️ In this episode of the F-U Cancer Podcast, we talk with Rachel Hill, RD, CSO, LD, CNSC about how to support children in the maintenance phase of leukemia treatment through:

✅ Rebuilding healthy eating habits
✅ Reintroducing safe, age-appropriate movement
✅ Reducing long-term risks like low muscle mass, poor diet quality, and bone health issues
✅ Supporting emotional and physical recovery in the home environment

Rachel specializes in pediatric oncology nutrition and brings compassionate, real-world advice for families navigating this critical stage of healing.

Learn more at fucancer.health.

Today we’re exploring functional nutrition—a personalized, food-first approach to healing and resilience—featuring Ginger Hultin, MS, RDN, CSO, an integrative dietitian, board-certified specialist in oncology nutrition, and the founder of Ginger Hultin Nutrition.

From anti-inflammatory foods to personalized plans, supplements, and everyday meals that support healing, Ginger shares science-backed strategies to help you fuel your fight—whether you’re in treatment or thriving in survivorship.

✨ Don’t miss this empowering conversation that proves food can be more than fuel—it can be a tool for healing, strength, and joy.

Learn more at fucancer.health.