They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity?

This episode is an audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the constant search for solutions. We also talk about the lifestyle changes she’s made, the risks of different treatments, and the tough choices she faces while fighting to preserve her vision. Malka’s story sheds light on the resilience it takes to keep pushing forward when your health feels unpredictable.

Tune in and find new perspectives on living with chronic eye issues.

Episode Timeline:

0:00 - Episode Overview

2:05 - Podcast Intro

2:37 - Introducing Malka and Her Concern

3:15 - Thyroid Symptoms After Pregnancy

5:29 - Vision Decline After Cataract Surgery

5:38 - Swollen Optic Nerve and Vision Worries

6:08 - Losing Vision in One Eye

6:45 - Trying the AIP Diet for Eye Health

8:35 - Managing Hyperthyroidism and Gallbladder Issues

9:00 - Gallbladder Health and Bile Metabolism

10:26 - Cataract Surgery and Thyroid Eye Disease Connection

13:46 - Weighing Medication Options for Thyroid Eye Disease

15:15 - Natural Approaches vs. Steroid Treatment

18:28 - Adapting Diet and Exercise for Eye Health

19:05 - Managing Exercise with Thyroid Fluctuations

19:40 - The Importance of Vitamin D and Omega-3 for Thyroid Health

20:38 - Finding Omega-3 Sources Despite Dietary Restrictions

21:03 - Exploring Plant-Based Omega-3 Alternatives

21:33 - Testing Omega-3 Levels and Selenium Dosage Considerations

22:15 - Adjusting the AIP Diet for Thyroid Health

22:57 - Supplements to Reduce Inflammation and Oxidative Stress

25:56 - Identifying Dietary Triggers: Coconut Milk Sensitivity

26:46 - Beyond Diet: Managing Autoimmunity and Reducing Toxic Load

28:18 - Importance of Testing Thyroid Antibodies for Autoimmunity

29:19 - Recommended Tests and Natural Supplements for Thyroid Health

30:27 - Episode Wrap-Up

30:58 - Podcast Outro

31:19 - Conclusion and Final Takeaways

Mentioned In This Episode:

• Dr. Eric Osansky’s Website
• Supplements

Free resources for your thyroid health

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