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This episode contains discussions of human trafficking, which may be sensitive or triggering for some listeners. Viewer discretion is advised.

Episode Summary:
In this powerful and eye-opening episode of This is Everything and More, Shai shares her journey into charity work focusing on her dedication to raising awareness around human trafficking. She and Jeannettte reflect on how they first met during a blood cancer charity run, forming a connection rooted in a shared commitment to community impact.

Shai discusses her previous work with Lily Pad Haven, a previousCharlotte-based nonprofit that formerly operated safe houses for survivors of human trafficking. Her hands-on involvement gave her deeper insight into the needs of survivors and sparked broader advocacy efforts.

She also talks about how the 2022 Leukemia & Lymphoma Society (LLS) run was a life-changing experience that Jeannette helped with highlighting how LLS’s powerful and well-organized strategy for fundraising left a lasting impact on her and inspired her approach to community engagement.

Today, Shai mentors others in the community often meeting over coffee to provide support, resources, and encouragement to those interested in getting involved in meaningful causes. Her advocacy work has also opened new doors creatively: she is currently serving as Executive Producer on a film still in production.

Key Highlights:

• Shai and J’s connection through a blood cancer charity run
• Shai’s previous volunteer work with Lily Pad Haven
• One-on-one mentorship sessions over coffee for aspiring volunteers and advocates
• How to recognize the signs of human trafficking
• Actionable ways listeners can make a difference in their communities

📞 National Human Trafficking Hotline:
If you or someone you know needs help, or to report suspected trafficking, call 1-888-373-7888 or text “BEFREE” (233733). Help is available 24/7, confidentially and in over 200 languages.

Find Local Volunteer Opportunities: https://www.volunteermatch.org/search?l=Charlotte%2C+NC%2C+USA&v=true

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

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In this energetic episode of "Exercise Your Energy," J and Shai dive into their recent adventures and podcast milestones. They celebrate reaching 12K downloads and climbing plus share exciting updates; including a mysterious movie appearance and a feature in “Bold Journey Magazine.”

The duo discusses their new Sunday tradition of "EDM/House therapy" attending house music day parties that provide mental and physical rejuvenation.

They've also launched merchandise with their catchy "Put me on the Pod" tagline, inviting listeners to engage with their brand.

Personal highlights include Jeanette's upcoming move to Chicago and continued personal growth.

The episode is packed with their signature enthusiasm, candid storytelling, and a reminder to always "Exercise your Energy.”

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

Support the show

Send us a text

Bonus Episode: Kelly Phoenix

Music, Film, & Fearless Style.

In this episode of Everything and More Podcast, J and Shai sit down with Kelly Phoenix, a singer, song writer, producer, and actor with a global perspective. From growing up between LA and Paris to blending genres like soul, funk, and rock, Kelly shares his creative journey, inspirations, and passion for authenticity. We talk new music, “I’m So Shy” out April 9th. Story telling through film & music, to what it means to be unapologetically yourself.

Don’t miss this vibrant convo with an artist who does it all!

Follow him @kellyphoenixmusic on Instagram & Kelly Phoenix on Spotify!

This Episode is sponsored by Jorie Breonn. Use code EANDM20 for $20 off your purchase on her Etsy shop located at joriebreonn.etsy.com!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

Support the show