Hot Girl Summer Skin: Glowy Treatments Without the Downtime

Ready to glow without the redness, flaking, or downtime?

In this episode of Everything Health & Wellness, Lorraine breaks down her favorite summer-safe skin treatments for that fresh, hydrated, lit-from-within glow — all without stressing your skin barrier.

Whether you’re seeing Shelby in Springfield, the expert team at Uncommon Aesthetics in Bend, or taking these tips to your favorite local med spa, you’ll learn:

• Why summer is the time to go gentle, not aggressive

• The top 3 treatments for hydrated, glowing skin (HydraFacial, Dermaplaning, and HIFU)

• Easy at-home skincare routines to keep your glow going

• What to avoid this season (yes, some treatments should wait!)

✨ This is your cheat sheet for radiant, real skin all summer long.

Because summer skin should be effortless — and you deserve to feel as good as you look.

Bloating? Cravings? Feeling not-so-glowy lately?

In this fun and refreshing summer episode, Lorraine shares how your gut might be the secret to getting your glow back — no juice cleanse required. Inspired by the radiant energy of Shelby (our in-house esthetician and glow queen), this episode is your guide to Hot Girl Gut Health — minus the pressure and diet drama.

You’ll learn:

• What your gut has to do with energy, skin, and cravings

• How to use prebiotics, probiotics, and fiber for better digestion

• Simple ways to beat bloat and stay regular (hello, magnesium!)

• Why hydration + movement are your secret summer combo

• And how Calocurb can support satiety and GLP-1 levels naturally

✨ Want to try Calocurb?
Grab your discount here: https://www.calocurb.com?sca_ref=8663012.olYhIYRxp4

📍 Local? I’ve got a few bottles in stock — message me for pickup!

Because looking good is great — but feeling good in your body?
That’s hot.

Feeling puffy, bloated, or just not quite summer-ready — even when you’re doing all the right things?

In this light and breezy episode, I’m breaking down how to beat summer bloat with simple, effective tips that support your gut, reduce inflammation, and still let you enjoy a margarita (or two 🍹).

You’ll learn:

• Why water alone might be making you more bloated

• What foods to eat for a flatter, calmer belly

• Gut-friendly habits you can start today

• My go-to anti-bloat supplement stack (including Calocurb!)

• And how to enjoy your summer indulgences without guilt

✨ Want to try Calocurb?
It’s my favorite natural tool for reducing cravings and supporting digestion.
👉 Click here for your listener discount

📍 Local? Message me to grab a bottle in person and save even more!

💛 Let’s make this your bloat-free, belly-happy summer — no restriction required.