Episodes

  • Vision Before Budget: The Wealth Framework That Helped Dr. Annie Cole Retire 20 Years Early

    Vision Before Budget: The Wealth Framework That Helped Dr. Annie Cole Retire 20 Years Early
    May 24 2025
    What if the reason you’re stuck isn’t your budget—but the fact that you started with one? I’m joined by Dr. Annie Cole, founder of Money Essentials for Women, who turned a $26K social work salary into $1 million in real estate, nearly $400K in investments, and shaved 20 years off her retirement date—all before turning 40. Her secret? A radically different approach to wealth building that doesn’t start with pinching pennies. Annie walks us through her 5-Step Wealth Framework, including how to create a financial vision that actually aligns with your life, the real reason high-earning women still feel broke, and why investing just $1 could be the best place to start. In this episode we discuss: A clear understanding of why budgeting is not your starting line The mindset shift that took Annie from broke to financially free Three different ways to structure your budget based on your life goals Why your income isn’t the biggest factor in wealth-building—and what is How to start investing today (even if you're scared and have no idea where to start) How to break free from outdated financial beliefs that keep women playing small The #1 habit that accelerated Annie’s wealth and financial freedom How to spend under your means without feeling restricted Why financial planning > penny pinching How to release shame and take control, even if you’re starting from zero Learn more and connect with Annie: Website: https://money-essentials.com Instagram: @moneyessentialsforwomen You’ll Walk Away Knowing: Budgeting is often seen as restrictive and can keep people stuck. A life vision is essential for effective financial planning. Financial goals should align with personal values and aspirations. Income alone does not equate to financial freedom. Investing is crucial for building wealth and passive income. Creating a financial plan can empower individuals to make intentional decisions. Unexpected expenses are a part of life; having a buffer is important. Mindset shifts are necessary for overcoming financial limitations. Women often hold outdated beliefs about money and work. Money coaching fills the gap between financial advice and personal finance education. Here is that blog post I wrote that answers the question "How Do I Start Investing?" If you love what you heard, please be sure to rate and review the podcast. Also, keep in the loop by following us on Instagram at @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Breaking the Money Mindset Loop: How Childhood Beliefs Shape Financial Success with Angela Williams

    Breaking the Money Mindset Loop: How Childhood Beliefs Shape Financial Success with Angela Williams
    May 22 2025
    In this episode of Everyone’s Talkin’ Money, I sit down with Angela Williams, a licensed therapist, leadership mindset coach, and founder of AngelaMarie.co. Angela specializes in helping high-profile leaders break through emotional and financial barriers to reach their full potential. We dive deep into how childhood beliefs around money can unknowingly drive financial habits in adulthood—and how to rewrite those scripts for good. You’ll hear: How subconscious money beliefs formed in childhood can sabotage financial success in adulthood Why high-achieving women often struggle to feel financially “enough” despite their outward success How unresolved emotional wounds can manifest as financial overspending, burnout, or playing small A practical exercise to identify the limiting beliefs that are blocking you from financial freedom You’ll walk away learning: Why the concept of legacy extends far beyond money—and how to create impact that lasts for generations How subconscious beliefs around money formed in childhood can silently drive financial habits in adulthood Why striving for financial success can actually be a way of avoiding unresolved emotional wounds How to identify the sneaky money beliefs that keep high-achievers feeling financially “not enough” Practical steps to uncover and reframe limiting beliefs about money, wealth, and self-worth Why your financial legacy isn’t just about money—and how to redefine what impact looks like for you Get your Money Blueprint, follow Angela’s work at AngelaMarie.co and tune into her podcast, The Bigger Braver Life Show, where she explores how leaders can step into their next level with confidence. And don’t forget—hit that follow button so you never miss an episode, leave a quick rating and review, and join us on Instagram @everyonestalkinmoney for more money conversations that matter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Debt Detox: Why Paying Off Debt Doesn’t Always Feel Like Freedom – Insights from Experian’s Rod Griffin

    Debt Detox: Why Paying Off Debt Doesn’t Always Feel Like Freedom – Insights from Experian’s Rod Griffin
    May 20 2025
    I’m joined by Rod Griffin, Senior Director of Public Education and Advocacy at Experian, to unpack some surprising insights from their latest survey on paying off debt. You’d think paying down debt would instantly feel like a weight lifted – but for many, it’s not that simple. Rod shares why some people don’t feel that immediate impact and what you can do to make the most of your financial progress. In this episode we discuss: The unexpected emotional disconnect some people experience after paying off debt. Why a three-month period may be key to fully feeling the benefits of being debt-free. How mindset shifts – not just willpower – are essential for staying out of debt. Why having cash on hand might not prevent people from taking on more debt. How social media can fuel unnecessary spending and financial pressure. The concept of quiet debt and why so many people struggle to talk about it. How open conversations about money can alleviate shame and guilt. The critical difference between credit and debt – and why that distinction matters. You’ll walk away knowing: Paying off debt can have emotional benefits, but not everyone feels a significant change immediately. A three-month period is often needed to fully feel the impact of paying off debt. Mindset shifts are crucial for staying out of debt; willpower alone isn't enough. Having cash on hand may not prevent people from taking on debt. Social media can create pressure to keep up with others, leading to unnecessary spending. Finding personal anchors and understanding true needs can help manage debt. People are looking for ways to both reduce expenses and increase income to manage debt. Quiet debt refers to hidden financial struggles that people often don't discuss. Shame around money is common, but open conversations can relieve that pressure. Credit and debt are different; understanding this can help manage finances better. Follow the show so you never miss an episode, and keep the conversation going on Instagram @everyonestalkinmoney. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Reclaiming Your Self-Worth: How to Silence Imposter Syndrome and Stop Outsourcing Your Value with Kamini Wood

    Reclaiming Your Self-Worth: How to Silence Imposter Syndrome and Stop Outsourcing Your Value with Kamini Wood
    May 17 2025
    Ever feel like you’re wearing a mask of success but underneath, you’re drowning in self-doubt? You’re not alone. In this episode, I sit down with Kamini Wood, CEO of Live Joy Your Way and founder of AuthenticMe® Life Coaching, to uncover why so many of us feel like imposters despite our accomplishments. Kamini shares her personal journey from chronic people-pleaser to self-worth advocate and the strategies she uses to help high achievers reclaim their power and stop outsourcing their value. We dig into why imposter syndrome isn’t just a buzzword, how to break free from the trap of perfectionism, and why acknowledging your wins is more than just self-care — it’s self-leadership. You’ll hear: The truth about imposter syndrome and why it’s more common than you think How Kamini shifted from feeling like she wasn’t enough to embracing her worth The surprising connection between perfectionism and financial stress Why we struggle to celebrate our wins — and how to start doing it right now How to turn self-doubt into self-leadership without toxic positivity You’ll walk away with: An understanding of how imposter syndrome is holding you back financially and emotionally Practical ways to identify and reframe limiting beliefs A simple gratitude practice that helps calm your inner critic and boost self-worth The importance of acknowledging your wins — and a powerful way to start doing it today Kamini’s top tip for building self-leadership that aligns with your true values Connect with Kamini Wood: 🌐 Website: https://www.kaminiwood.com/6-ways-to-improve-your-relationship-with-money/ 📸 Instagram: @itsauthenticme 📘 Facebook: @itsauthenticme 🎥 YouTube: Kamini Wood - AuthenticMe 🎧 Podcast: Rise Up, Live Joy Your Way Follow Everyone’s Talkin’ Money on Instagram @everyonestalkinmoney for more financial insights and behind-the-scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Stop Budgeting Like a Broke Girl: Build a Spending Plan that Honors Your Life

    Stop Budgeting Like a Broke Girl: Build a Spending Plan that Honors Your Life
    May 15 2025
    Does the word “budget” make your skin crawl? You’re not alone – but it doesn’t have to be that way. In this episode, we’re flipping the script on traditional budgeting and showing you how to build a spending plan that empowers rather than restricts. You’ll hear: Why most budgeting systems are set up to fail – and how to create one that actually works for you. How to identify your core money values and align your spending with what truly matters. The Three-Bucket Spending Plan that turns your budget into a tool for growth, security, and joy. Powerful mindset shifts that transform financial scarcity into abundance. Shari’s personal story of breaking the scarcity cycle and embracing a values-based spending plan. You’ll walk away learning: Your financial reality will always align with your financial energy Common money values include: Freedom and flexibility Security and stability Growth and learning Comfort and well-being Impact and contribution Recognition and status How to reframe budgeting from a punishment to a powerful tool for aligning your spending with your values. Why most budgeting systems set you up for failure – and the three critical mindset shifts that will transform your financial approach. The Three-Bucket Spending Plan that simplifies money management without sacrificing what you love. How to identify your top money values and use them to build a spending plan that actually sticks. Why emotional spending isn’t just about lack of discipline – it’s about unaddressed financial traumas and how to heal them. How to stop saying “I can’t afford that” and start saying, “I’m choosing to spend differently.” How to recognize the scarcity mindset patterns that keep you stuck – and practical steps to break free. Whether you’re tired of feeling guilty every time you spend or you’re ready to start building wealth without sacrificing your sanity, this episode is for you. Tune in, take notes, and get ready to reframe how you manage your money. Follow us on Instagram @everyonestalkinmoney for more money mindset shifts and practical tips! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Breaking Free from Golden Handcuffs: How to Align Your Career with Your Values and Financial Goals with Eliana Goldstein

    Breaking Free from Golden Handcuffs: How to Align Your Career with Your Values and Financial Goals with Eliana Goldstein
    May 13 2025
    Are you trapped in a career that pays well but leaves you feeling unfulfilled? In this episode, career coach Eliana Goldstein reveals why so many ambitious professionals find themselves in the 'golden handcuffs'—high-paying jobs that don't align with their values—and how to break free without sacrificing financial security. You'll hear: Why the 'golden handcuffs' trap so many high achievers The common financial and emotional patterns Eliana sees in her clients How to identify your career values and align them with your financial goals The importance of strategic career pivots and side hustles How to quantify your 'enough' number and avoid the endless money chase You’ll Walk Away Learning: Many high achievers feel trapped in unfulfilling careers. The 'golden handcuffs' create financial and emotional conflict. Societal expectations can lead to career dissatisfaction. Mindset shifts are crucial for career fulfillment. The Career Upgrade Framework helps align values with career choices. Financial stress often impacts career decisions. People often assume they must take a pay cut for fulfillment. Comparison with peers can lead to dissatisfaction. Side hustles can provide purpose and confidence. Self-auditing is essential for understanding career engagement. Follow Eliana on Instagram for daily career tips, and check out her Career Upgrade Framework at ElianaGoldsteinCoaching.com and use the code TALKIN on the checkout page to get $150 off! Here is the link to the course. And don’t forget to follow us @everyonestalkinmoney for more money mindset insights and behind-the-scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Money, Motherhood, and Rediscovering Yourself After Years as a SAHM — Insights from Karen Johnson, the 21st Century SAHM

    Money, Motherhood, and Rediscovering Yourself After Years as a SAHM — Insights from Karen Johnson, the 21st Century SAHM
    May 10 2025
    In this episode of Everyone’s Talkin’ Money, we’re diving into the untold story of stay-at-home moms and financial independence with Karen Johnson, also known as The 21st Century SAHM. Karen opens up about her powerful new book, What Do I Want to Be When They Grow Up?, and the identity crisis many mothers face when they step away from a paycheck to raise their kids. You’ll hear: How to reclaim your financial worth as a stay-at-home mom — even if you’re not bringing in income The emotional and financial cost of sacrificing your career for your family and how to rebuild your sense of self Why investing in yourself isn’t selfish — and how to do it without the mom guilt How to have honest money conversations with your partner when you’re not earning a paycheck Karen’s top advice for women in their 40s navigating big life pivots and financial decisions Whether you’re a stay-at-home mom, a working mom, or somewhere in between, this conversation will remind you that your worth isn’t defined by a paycheck — and that it’s never too late to invest in you. You’ll walk away learning: Many women feel guilt about pursuing interests outside of motherhood. Motherhood can feel like a death of previous identity. Social media often portrays an unrealistic view of motherhood. Women are conditioned to feel guilty about not enjoying every moment. Perfectionism can negatively impact mental health in motherhood. It's important to focus on accomplishments rather than shortcomings. Unpaid labor in the household is valuable and should be recognized. Women should feel empowered to ask for what they deserve. Many women handle day-to-day finances but lack knowledge of larger financial matters. It's crucial for both partners to be educated about household finances. Financial literacy can prevent future hardships in case of unexpected events. Women often feel guilty about spending money on themselves. Selfishness in financial decisions can be redefined as self-care. Finding personal hobbies is essential for mental well-being. Aging can bring a sense of freedom and acceptance. Conversations about money should be open and honest, without guilt. Follow Karen on social media @21stcenturysahm and visit the21stcenturysahm.com to pre-order her book, What Do I Want to Be When They Grow Up? And don’t forget to follow us on Instagram @everyonestalkinmoney for more real talk about money, motherhood, and finding your power. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • How to Heal Your Relationship with Money: Rachel Duncan on Budget Burnout, Spending Addiction & Financial Compassion

    How to Heal Your Relationship with Money: Rachel Duncan on Budget Burnout, Spending Addiction & Financial Compassion
    May 8 2025
    Are budgets making you feel trapped instead of empowered? In this episode of Everyone’s Talkin’ Money, Shari sits down with Rachel Duncan, a financial therapist and founder of the Money Healing Club, to discuss why traditional budgeting often backfires — and how to break free from the binge-and-restrict cycle for good. Rachel reveals how emotional spending can spiral into spending addiction, why self-compassion is the missing link in most financial plans, and how to create a spending plan that actually aligns with your life. You’ll hear: Why Rachel believes traditional budgeting is a recipe for financial burnout How to spot the emotional triggers behind spending addiction and take control The real reason emotional spending can feel impossible to stop — and how to heal it Rachel’s practical tips for building a spending plan that’s flexible, sustainable, and guilt-free Ready to take the first step toward financial healing? Rachel is offering 50% off the Money Healing Club for all listeners for their first month. Just use the code TALKIN at MoneyHealingClub.com and start transforming your money mindset today. You’ll walk away learning: Rethinking budgeting can lead to financial peace. Emotional triggers play a significant role in spending habits. Flexibility in financial planning is crucial for success. Understanding needs versus wants is essential for budgeting. Spending addiction often stems from emotional triggers. Self-compassion is a key skill in financial management. Traditional budgeting methods can lead to burnout. Planning for annual expenses can prevent financial stress. Open conversations about money can reduce shame. Creative solutions can help maintain social connections while spending less. And don’t forget to connect with us on Instagram @everyonestalkinmoney for daily money mindset tips, behind-the-scenes content, and episode updates. Tune in, take notes, and get ready to rethink your relationship with money. Because financial healing isn’t about restriction — it’s about building a plan that actually works for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins