• How Can Clothing Support Emotional Regulation in Kids? | Ep. 153
    Feb 16 2026

    In this episode, Samantha and Lauren discuss strategies for parenting neurodivergent children, particularly focusing on issues related to clothing. They share personal anecdotes and emphasize the importance of giving children autonomy over their clothing choices. This can help build their identity, confidence, and ability to navigate the world more successfully.

    Samantha and Lauren provide practical tips such as buying multiples of favorite clothing items, prioritizing sensory comfort over aesthetics, and involving kids in the shopping process while managing their overwhelm with choices.

    They also advocate for allowing children to wear unconventional outfits as a way to foster self-expression and emotional regulation.

    00:00 Introduction

    00:41 Solidarity for Struggling Parents + A PDA Morning Story

    02:12 Clothing Beyond Sensory: Identity, Autonomy & Confidence

    04:13 Let Them Choose: Regulation, Confidence & Less People-Pleasing

    05:50 When Choices Overwhelm: Shopping Strategies That Work

    07:54 Sensory Checklists, Repeat Outfits & Buying Duplicates

    09:29 Autonomy & Self-Advocacy: Dress for the Nervous System

    11:27 Declutter Without Guilt: Keep What Works, Donate the Rest

    13:51 Parent Takeaways: Outfit Routines, Comfort First, Acceptance

    17:25 Reflection Questions + Share Wild Outfits + Summit Invite

    Register for the Summit: https://everybrainisdifferent.com/summit

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    20 mins
  • Why Do Neurodivergent Kids Ignore New Clothes? | Ep. 152
    Feb 9 2026

    In this episode, Samantha and Lauren talk about the patterns of clothing preferences in children with autism and ADHD. They discuss common scenarios where children suddenly favor previously ignored clothes and share insights from an occupational therapist on managing these behaviors.

    The conversation encompasses practical strategies from other parents, the importance of sensory safety, and the impact of new clothing on a child's nervous system.

    Emphasizing the need for comfort over social expectations, they address the pressures parents face and offer solutions for creating a stress-free clothing environment for neurodivergent children.

    00:00 Introduction

    00:40 Clothing Choices for Neurodivergent Kids

    03:14 Strategies for Encouraging Kids to Wear New Clothes

    06:10 Understanding Sensory Sensitivities

    06:56 Personal Experiences and Reflections

    08:30 Balancing Comfort and Social Expectations

    17:17 Conclusion and Upcoming Topics

    18:19 Invitation to the Summit


    Join the Summit! https://everybrainisdifferent.com/

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    20 mins
  • Can Simple Sensory Inputs Interrupt an Anxiety Spiral? (Featuring our Guest: Ryan Miele and Turbobo!) | Ep. 151
    Feb 2 2026

    Samantha and Lauren talk with Ryan Miele, the creator of the Tubrbobo Relief. Ryan describes how Turbobo features five clinically-proven elements to reduce anxiety by targeting physiological symptoms, including a weighted body, fidget tail, tactile ear patches, and customizable sensory inserts.

    The conversation highlights the product's success in over 400 schools across the US and positive testimonials, such as its calming effect on students. He also emphasizes the importance of using stress-relief tools proactively and shares insights into his foundational research, mentorship experiences, and how Turbobo can help individuals of all ages find calmness and focus in their daily lives.

    00:00 Introduction

    00:40 Meet Our Special Guest: Ryan Miele

    01:11 The Inspiration Behind Turbobo

    03:04 How Turbobo Helps with Anxiety

    05:58 Success Stories and Testimonials

    07:36 The Science and Research Behind Turbobo

    11:29 Tips for Managing Anxiety

    13:29 Where to Find Turbobo and Final Thoughts

    16:41 Closing Remarks and Personal Reflections

    Get the Turbobo: www.Turbobo.co

    Follow Ryan: www.instagram.com/TurboboRelief

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    21 mins
  • Shoving the Shoulds We Carry as Neurodivergent Parents with Jessica Frew | Ep. 150
    Jan 26 2026

    Jessica Frew is back with her book, 'Shove Your Shoulds,' focusing on the unique challenges faced by neurodivergent parents.

    Samantha, Lauren, and Jessica discuss the emotional struggles of navigating family dynamics and the societal expectations of parenting.

    Jessica introduces the concept of 'mini grief' and the importance of acknowledging and processing these emotions without guilt. Emphasizing the need to release unhelpful stories and pressures, she encourages parents to let relationships develop naturally and on their own terms, fostering a safe and empowering environment for their children.

    Jessica also highlights the significance of redefining success and happiness for both parents and children, breaking away from conditional programming and societal benchmarks. She reassures parents that they are doing enough and underscores the importance of grace, love, and acceptance, both for themselves and their children.

    00:00 Introduction

    00:37 Extended Conversation with Jessica Fru

    00:51 Struggles of Neurodivergent Parents

    01:52 Understanding and Accepting Grief

    03:42 Releasing Expectations and Stories

    06:02 Real-Life Examples of Relationships

    08:10 Letting Relationships Blossom Naturally

    15:02 Final Thoughts and Encouragement

    Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership

    Connect with Jessica: https://www.instagram.com/heyjessicafrew/

    Get the book: https://shoveyourshoulds.com/freebook

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    17 mins
  • Being Specific with Dr. Temple Grandin (Ep. 64 Rerun) | Ep. 149
    Jan 19 2026

    Dr. Temple Grandin is a renowned animal behaviorist, autism advocate, and professor of animal science at Colorado State University. Diagnosed with autism at a young age, she has used her unique perspective to revolutionize livestock handling systems, designing humane facilities that are used worldwide. Dr. Grandin is also a best-selling author and a leading voice in the neurodiversity movement, advocating for early interventions and supportive environments for individuals on the autism spectrum. Her groundbreaking work has earned her numerous accolades, including being named one of Time magazine’s 100 most influential people. A sought-after speaker, she inspires countless people with her story of turning what others saw as challenges into her greatest strengths.

    Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    56 mins
  • The Feedback Mistake That’s Crushing Your Neurodivergent Kid's Confidence | Ep. 148
    Jan 12 2026

    In this episode, Samantha and Lauren continue their discussion on how to communicate positively with neurodivergent children, ensuring your child receives more positive than negative feedback.

    They explore various strategies such as praising effort over outcome, naming invisible skills like regulation and flexibility, and using descriptive feedback instead of generic praise to help neurodivergent kids feel understood and appreciated.

    Samantha and Lauren emphasize the importance of catching small, neutral moments and separating behavior from identity to avoid feelings of shame. They also discuss the significance of building positive feedback into daily routines and reflecting strengths during hard moments to establish a predictable, supportive environment.

    They wrap up by offering practical questions parents can ask themselves to evaluate their feedback practices and promoting resources available on their website for further support.

    00:00 Introduction

    00:40 Recap of Last Week's Episode

    01:22 The Importance of Positive Feedback

    04:17 Strategies for Giving Positive Feedback

    04:51 Praising Effort Over Outcome

    07:18 Naming Invisible Skills

    09:37 Using Descriptive Feedback

    12:20 Catching Small Moments

    14:43 Separating Behavior from Identity

    18:59 Reflecting Strengths During Hard Moments

    19:30 Building Positive Feedback into Routines

    21:23 Recap and Final Thoughts

    Get the Questions for Self-Reflection: https://www.everybrainisdifferent.com/reflection

    Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    28 mins
  • Why Encouragement Matters More Than You Think for Neurodivergent Kids | Ep. 147
    Jan 5 2026

    Samantha and Lauren discuss the negative impact of constant corrective feedback and emphasize the importance of recognizing children's efforts rather than just their outcomes.

    They share personal experiences and research findings that show how neurodivergent kids often receive more negative feedback than their neurotypical peers. They highlight the importance of creating a supportive home environment that counterbalances the critical feedback children might receive from schools and other settings.

    The episode ends with a promise to provide practical tips on giving meaningful positive feedback in the next discussion.

    00:00 Introduction

    00:39 New Year Resolutions and Positive Feedback

    02:05 The Impact of Negative Feedback on Neurodivergent Kids

    05:18 Effort vs. Outcome: Recognizing the Invisible Work

    06:50 Personal Stories and Examples

    10:25 The Role of Parents and Positive Reinforcement

    17:15 Conclusion and Next Week's Topic

    Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership

    No, David Book: https://amzn.to/3LjsRzX

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    19 mins
  • Building a Sustainable New Year for Your Neurodivergent Family | Ep. 146
    Dec 29 2025

    In this final episode of the year, Samantha and Lauren discuss the societal pressures of New Year's resolutions and advocate for a more realistic approach, especially for neurodivergent individuals and parents of neurodivergent children.

    They highlight the overwhelming nature of setting too many goals and emphasize the importance of focusing on one or two manageable objectives at a time to avoid burnout and shame.

    They also stress the importance of self-compassion and creating a supportive environment for personal growth and effective parenting.

    00:00 Introduction

    00:51 New Year, No Pressure

    02:30 The Reality of New Year's Resolutions

    05:18 Understanding Burnout and Stress

    08:18 Setting Realistic Goals

    13:24 Reflection and Self-Compassion

    18:32 Final Thoughts and Community Support

    Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership

    Connect with Samantha Foote!

    Website: https://everybrainisdifferent.com/

    Instagram: https://www.instagram.com/everybrainisdifferent

    YouTube: https://www.youtube.com/@everybrainisdifferent

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    20 mins