How Can Clothing Support Emotional Regulation in Kids? | Ep. 153 cover art

How Can Clothing Support Emotional Regulation in Kids? | Ep. 153

How Can Clothing Support Emotional Regulation in Kids? | Ep. 153

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In this episode, Samantha and Lauren discuss strategies for parenting neurodivergent children, particularly focusing on issues related to clothing. They share personal anecdotes and emphasize the importance of giving children autonomy over their clothing choices. This can help build their identity, confidence, and ability to navigate the world more successfully.

Samantha and Lauren provide practical tips such as buying multiples of favorite clothing items, prioritizing sensory comfort over aesthetics, and involving kids in the shopping process while managing their overwhelm with choices.

They also advocate for allowing children to wear unconventional outfits as a way to foster self-expression and emotional regulation.

00:00 Introduction

00:41 Solidarity for Struggling Parents + A PDA Morning Story

02:12 Clothing Beyond Sensory: Identity, Autonomy & Confidence

04:13 Let Them Choose: Regulation, Confidence & Less People-Pleasing

05:50 When Choices Overwhelm: Shopping Strategies That Work

07:54 Sensory Checklists, Repeat Outfits & Buying Duplicates

09:29 Autonomy & Self-Advocacy: Dress for the Nervous System

11:27 Declutter Without Guilt: Keep What Works, Donate the Rest

13:51 Parent Takeaways: Outfit Routines, Comfort First, Acceptance

17:25 Reflection Questions + Share Wild Outfits + Summit Invite

Register for the Summit: https://everybrainisdifferent.com/summit

Connect with Samantha Foote!

Website: https://everybrainisdifferent.com/

Instagram: https://www.instagram.com/everybrainisdifferent

YouTube: https://www.youtube.com/@everybrainisdifferent

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