Ever felt called to fast—but wondered how anyone actually survives 40 days without food? This powerful episode of Eternity Games is your real-world, spiritually grounded roadmap to understanding fasting—not as a diet, not as a punishment, but as a radical invitation to hear from God.

Join host Raya White as she shares her personal experiences with extended fasting, the biblical foundation behind the practice, and the deep spiritual warfare that fasting unlocks. You’ll explore what it means to fast with intention, humility, and wisdom in the modern world—especially when your life doesn’t stop just because you’re seeking breakthrough.

Inside this episode:

• What Jesus really meant by “when you fast”

• Why fasting is a spiritual weapon, not a spiritual performance

• The difference between beginner, intermediate, and advanced fasts

• How to fast while still working, parenting, and moving through life

• Liquid fasts, protein shakes, and real talk on how to not pass out

• How to set a spiritual intention before you begin—and why it matters

• Stories of transformation, surrender, and real encounters with God

Whether you’re facing a wall, needing a word, or simply longing for deeper intimacy with the Father—this episode will equip you with the mindset, tools, and encouragement to start where you are and fast without fear.

“Fasting isn’t about proving you’re holy—it’s about humbling yourself before the One who is.”

Episode Resources:

• The Sacred Pause: Fasting and the Truth Beyond Consumption – INKONSEQUENTIAL Substack

• Fasting Successfully by Derek Prince – Derek Prince Store

• The Secret Power of Fasting (YouTube) – Watch on YouTube

In this deeply personal exploration on Eternity Games, host Raya White uncovers how high-frequency fabrics, music tuning, colour therapy, and modern EMF exposure shape environments as well as health, emotions and spiritual alignment. Discover why wearing linen and wool can tune your body like living resonance therapy, how ancient hues—like the spiritual blue of Tzfat—functioned as spiritual technology, and why historical music standards like 432 Hz and 528 Hz resonate with healing. We also break down the hidden impact of 5G/6G EMFs on your bioelectrical temple and offer practical grounding protocols. It’s a journey from fabric to frequency, from the forgotten wisdom of cathedrals to the invisible energy waves pervading modern life. Tune in and reclaim your resonance with Heaven’s original design.

Foundations & Spiritual Truth

In this deep dive episode of Eternity Games, we explore how words, sound, and vibration shaped creation—and still shape your reality today. From Genesis to Gothic cathedrals, from the frequency of God’s voice to the science of sound, this episode unpacks the divine and dimensional power of speech.

Discover how you were created in the image of God to co-create through words, how spiritual authority and vocal frequency influence the seen and unseen realms, and how the Bible, brainwaves, and ancient technology all point to the same truth: Sound carries power.

We journey through: – The creative force of God’s speech – Your spiritual identity as a frequency-bearing being – The science of the Schumann Resonance, brainwaves, and resonance – Biblical sound warfare (Jericho, Jehoshaphat, and the shofar) – How architecture, cathedrals, and vibrational sanctuaries recalibrate the soul

👉 Subscribe to catch Part 2—where we explore the impact of modern music, EMFs, and spiritual detox through frequency. 👉 Visit eternitygamespodcast.com for visuals, tools, and study resources.