Escape the Zombie Carrots
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Escape the Zombie Carrots
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About this listen
Escape a horde of Zombie Carrots in this fun RowAlong Rowing Machine Workout
20 minutes of rowing.
4 minutes Warming Up
14 minutes escaping the Zombie carrots with a variety of intensities
2 minutes cooldown.
Can you escape the carrots???
If you enjoyed this one, please check out the playlist: https://www.youtube.com/playlist?list... as I'm adding more every week. And do leave a comment / click like to let me know you enjoyed it.
00:00 introduction and machine setup
01:25 Start with a warmup row
05:25 Pause for a drink if you like
05:55 Escape the Zombie Carrots!
21:25 I hope you made it...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.