Episode Title: Escape Mindfully - The Psychology of Money, Work, and Retirement

Episode Summary: You’ve done the math, but something deeper is holding you back. In this episode, I dive into the hidden forces that shape our relationship with money, work, and retirement. Whether you’re struggling to quit a job that no longer serves you, feeling guilt around spending or saving, or just unsure what retirement is really supposed to feel like, this episode will help you understand the “why” behind your behaviors. Learn how to audit your money beliefs, plan a purposeful exit from work, and design a retired life that feels meaningful—not just financially possible.

Key Talking Points:

• What “money scripts” are and how they shape your financial behavior.
• Common beliefs that sabotage saving, investing, or retiring confidently.
• How childhood messages, cultural norms, and past experiences create emotional money habits.
• Understanding your attachment to work and why quitting can feel harder than expected.
• Planning a graceful, strategic exit from your job.
• Creating a daily retirement plan that replaces structure and purpose.
• Three actionable projects to reset your mindset and reclaim control.

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• Book: www.escapetheclock.com/book
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• Videos: www.escapetheclock.com/media
• Consultation: www.escapetheclock.com/schedule
• Other Resources: www.escapetheclock.com/resources
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Important Disclaimer: This information is for educational purposes only and not financial advice. Consult a qualified professional for personalized guidance.