Eps. 75- Should You Run faster or Slower to PR Your Half Marathon
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Eps. 75- Should You Run faster or Slower to PR Your Half Marathon
-
Narrated by:
-
By:
About this listen
In today's episode of the Grind Sleep Repeat Podcast we are discussing if you should run faster or slower to pr your next half marathon. Throughout the next 12 weeks we will be documenting everything we are doing to PR our next half marathon in October and today we are going to cover in depth how we are balancing our running workouts to increase running speed, running efficiency, and running endurance.Interested in a Custom Program? Click link Belowhttps://www.fitgrindformula.com/onlinetrainingCheckout Our Supplement Line at Link BelowGRIND15 for 15% Offhttps://www.fitgrindformula.com/supplements
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.