Episode Three. Creating a compassionate toolkit
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Episode Three. Creating a compassionate toolkit
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About this listen
This episode has been much requested and talks through some of the ways you can take a more compassionate approach to your goals. How giving yourself some grace might be the key to improving both your physiological health and your mental health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.