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Episode One

Episode One

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In this episode of the InsideOut podcast, Kareem explores the importance of self-love, self-worth, self-care, self-empowerment, and self-improvement. He stresses that self-love isn't about egotism, but the understanding of one's own needs. He explains that self-worth doesn't hinge on productivity, success, or physical appearance, but rather one's intrinsic value. He emphasizes that real self-care goes beyond physical indulgences to truly taking care of your mental and emotional needs. Kareem also encourages listener to embrace self-empowerment, taking control of their narratives, and continually striving for self-improvement. The episode concludes with a call for listeners to stay present in the moment, affirm their worth, and step boldly into their power.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.