Episode #88: Confronting Fears and Worries. cover art

Episode #88: Confronting Fears and Worries.

Episode #88: Confronting Fears and Worries.

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This was a wonderful productive, busy week with a nice paycheck! This week I go over my own fears and worries and how I'm currently facing them to keep myself positive and confident!

Quote of the week:
“It is better to have fear and master it than to be fearless." - Myself

Current weight: 190lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)


0:00 Intro and Quote of the Week
1:33 Weekly Achievements
3:53 Current Standings
4:23 The Plan for the Week
4:59 Weekly Thoughts
16:32 Outtro

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.