Episode #84: Sickness Builds Character.
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Episode #84: Sickness Builds Character.
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Narrated by:
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About this listen
I briefly felt like myself again this week, and then promptly got sick again before another Friday shift. Ugh. Not a fun couple of weeks but even during times like this I am keeping my goals in the front of my mind and I'm still showing up every day! We WILL find victory!
Quote of the week:
“If you look for problems, you will find problems. If you look for solutions, you will find solutions.” - Andy Gilbert.
Current weight: 188lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
2:01 Weekly Achievements
4:28 Current Standings
4:53 The Plan for the Week
5:38 Weekly Thoughts
7:18 Outtro
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.