Episode 80- Intro to Rootedness
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Episode 80- Intro to Rootedness
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About this listen
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are rooted in.
- Rootedness as the heart or core, the source of support
- What makes up that source or core?
- Cultural roots, Spiritual roots, familial roots, friendships, rituals
- How do our roots deepen?
- Grounding places that nourish roots
- How do we practice feeling rooted?
- What do you do to establish roots when feel you didn't grow up with rootedness?
- What do we plant ourselves in?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.