Episode 8 Parenthood Unplugged The Laughter Lifeline Humor in Parenting
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Episode 8 Parenthood Unplugged The Laughter Lifeline Humor in Parenting
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About this listen
First, this isn't just about cracking jokes or being the family clown. There's science behind the magic of humor. Laughter activates areas of the brain associated with pleasure, triggering the release of endorphins—our natural mood boosters.
It reduces cortisol (the stress hormone), strengthens the immune system, and even lowers blood pressure.
In a family setting, laughter works like emotional glue. Studies have shown that families who laugh together report stronger bonds, better conflict resolution, and higher relationship satisfaction. Humor creates shared language andexperiences, turning ordinary moments into treasured memories.
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