Episode 76- Anti-Boredom
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Episode 76- Anti-Boredom
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About this listen
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a playful yet, insightful look at boredom.
- Lack of interest, motivation, and engagement in the world around us
- Matching energy level to activity
- What do you do when you are bored?
- Reasons for boredom
- Mismatch between how much we want to engage cognitively and the task
- What is the energy level you are wanting to fill
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.